Theresa Cadd, BACP, NCPS

Theresa Cadd is an integrative psychotherapeutic counsellor and cognitive behavioural therapist based in Swansea, South Wales, United Kingdom. She brings a warm, patient, and non-judgmental presence to her work, drawing on a blend of therapeutic models to meet each person where they are and support sustainable change.

Theresa is accredited by the British Association for Counselling and Psychotherapy (BACP) and is a member of the National Counselling & Psychotherapy Society (NCPS). With five years of professional experience, she combines evidence-based techniques with a compassionate, person-centred stance to help clients navigate issues such as anxiety, depression, grief, relationship and family difficulties, trauma, addictions, and life transitions.

Her integrative practice allows for flexibility - using client-centred listening to build trust, structured cognitive-behavioural strategies to address thinking and behaviour patterns, and psychodynamic-informed reflection to explore deeper themes when helpful. Theresa also uses mindfulness exercises and practical communication tools, tailoring interventions to each clientâs goals and preferences.

Prior roles with a mental health charity and in educational settings helped her develop skills supporting diverse populations and varied presenting concerns. Now in private practice, she offers a personalised approach that prioritises collaboration, gradual skill-building, and practical steps toward the life clients want to live.