Tina Cooney, BACP

Tina Cooney is an integrative therapist practising in the United Kingdom who works mainly with children, teenagers, and adults facing stress, anxiety, family conflict, trauma and abuse, and parenting challenges. She combines structured techniques with creative, person-focused methods to tailor support to each client’s needs, drawing on approaches such as cognitive-behavioural strategies and mindfulness-based practices.

She is accredited with the BACP - the British Association for Counselling and Psychotherapy - and identifies as a trauma-informed practitioner. Tina holds a certificate in trauma rewind therapy and a diploma in mindfulness, qualifications she uses to inform sensitive and paced work with individuals navigating difficult past experiences, family dynamics, abandonment or attachment concerns, and the many practical strains of caregiving and blended family life.

Tina aims to create an open, nonjudgmental space in which thoughts and feelings can be shared and explored. She recognises that building trust takes time and that seeking help requires courage; her role is to support and empower people as they take steps toward more fulfilling and manageable lives. As an integrative clinician she can introduce a range of techniques from CBT exercises to guided meditation, adapting methods to what suits each person.

Her preferred ways of working are online video calls or phone sessions, and she also offers messaging within a scheduled 50-minute slot. Messaging appointments take place through the platform with camera and sound turned off while text is exchanged.