Tracey Harrison, BACP

Tracey Harrison is a BACP-accredited therapist based in the United Kingdom who specialises in supporting children, young people, carers and families. She combines a professional, compassionate approach with a range of therapeutic methods to meet each client's individual needs, aiming to promote well-being and lasting change.

Her practice offers 1:1 talking therapy alongside clinical hypnotherapy and complementary techniques such as Neuro Linguistic Programming (NLP) and Emotional Freedom Technique (EFT). For younger clients she provides creative options including Drawing and Talking Therapy and Sand Tray Therapy - approaches that help children express thoughts and feelings in nonverbal and symbolic ways.

Tracey draws on an extensive background in education and Special Educational Needs and Disability (SEND), which informs her understanding of the challenges faced by children and their caregivers. She works with issues such as stress, anxiety, family conflict, grief and loss, parenting concerns, motivation, self-esteem and confidence. Her practice focuses on tailoring dialogue and treatment plans to each person's circumstances, with sensitivity and respect for individual differences.

Tracey recognises that beginning therapy can require courage and treats that first step as meaningful. She seeks to create a supportive environment where clients and families can build resilience, increase confidence and work toward practical, achievable goals.

Practical Therapeutic Approaches for Online Support

Tracey uses 1:1 talking therapy to explore thoughts, feelings and behaviours in a structured conversational format - a flexible approach that can help with anxiety, stress, family issues and building self-esteem. Clinical hypnotherapy is offered as a complementary technique that supports focused relaxation and guided imagery to address patterns such as stress responses and motivation concerns. For younger clients, Drawing and Talking Therapy provides a gentle, creative way for children to communicate emotions and experiences when words feel difficult.

Finding the right approach is a collaborative process. Tracey works with clients to identify goals, preferences and what feels most helpful, adjusting methods over time so therapy responds to changing needs and progress.

Online sessions - including video calls, phone appointments, live chat and text-based messaging - make it easier to access registered professionals from home or other convenient locations. These options offer flexibility for busy families, caregiving schedules and different communication styles, allowing therapy to fit practical life demands while maintaining continuity of care.