Veedia Ramalingum, BACP

Veedia Ramalingum is a UK-based counsellor with four years of professional experience who works with adults and young people to address stress, anxiety, depression, low self-esteem, ADHD, and the effects of trauma and abuse. She draws on an integrative approach that tailors therapeutic support to each person's needs and goals, combining practical techniques with relational understanding to help clients build insight and coping strategies.

She holds the BACP credential - the British Association for Counselling and Psychotherapy - which indicates membership of a professional body for counsellors and psychotherapists in the UK. Her practice includes work with issues such as abandonment, attachment difficulties, family and communication problems, caregiver stress, dissociation, impulsivity, guilt and shame, and the emotional impacts of domestic violence, divorce, and separation.

Veedia has experience supporting people with special educational needs, ADHD, and autism, and she adapts her approach with small but meaningful adjustments like tone of voice, lighting, and sensory preferences to make therapy more accessible. She offers a warm, empathetic space where people can explore their experiences at a comfortable pace and collaborate on practical tools and strategies to support ongoing growth and wellbeing. Therapy is offered in English and French to broaden access for bilingual clients.

Therapeutic approaches and online support

Veedia often integrates Attachment-Based Therapy into her work, which focuses on understanding patterns in close relationships and how early bonds shape current emotional responses; this can help people who struggle with attachment issues, abandonment fears, or relationship difficulties.

She also draws on Client-Centered Therapy, a gentle, person-focused approach that prioritizes the client’s perspective and pace; this method supports self-exploration, self-esteem, and emotional processing by creating a respectful, non-directive space.

Cognitive Behavioral Therapy (CBT) is used to introduce practical tools for recognizing and reshaping unhelpful thoughts and behaviours, which can be especially useful for anxiety, stress, and depression. Veedia works collaboratively with each person to select and adapt approaches that fit their goals and preferences, exploring what feels most helpful rather than prescribing a single method.

Online therapy with Veedia is available by video call, phone, live chat, or text-based messaging, offering flexibility for different schedules and communication needs. These formats make it easier to access support from home or work and allow clients and registered professionals to tailor sessions and follow-up between appointments in ways that suit everyday life.