Velma Dennis, BACP

Velma Dennis is a UK-credentialed therapist with seven years of professional experience supporting people through stress, anxiety, family conflict, grief and loss, and anger management. She brings a practical, empathetic approach that helps clients explore their feelings and identify steps toward change while respecting each person’s pace and perspective.

Registered with the BACP - the British Association for Counselling and Psychotherapy - she combines professional standards with a warm, down-to-earth manner. Her practice focuses on creating an open, non-judgmental space where thoughts and emotions can be expressed honestly and safely. Velma works collaboratively with clients to uncover strengths, clarify goals, and build realistic strategies for coping and growth.

Recognising that reaching out for support requires courage, she offers steady guidance and encouragement throughout the therapeutic process. Velma aims to help people move toward a more fulfilling and happier life by supporting practical problem solving, emotional processing, and improved communication within families and relationships.

Solution-Focused Support Online with Flexible Session Options

Solution-Focused Therapy encourages people to identify practical steps and small changes that move them toward their goals. It concentrates on what is working and what can be done differently, making it useful for stress, anxiety, relationship difficulties, and managing day-to-day challenges. Velma uses this approach to help clients set clear, achievable objectives and build on their existing strengths.

Finding the right approach is part of the therapeutic journey, and Velma works collaboratively with clients to determine the best fit based on individual needs, goals, and preferences. She encourages open discussion about what methods feel most helpful and adapts the working plan as progress unfolds.

Online therapy with Velma is delivered through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access ongoing support from home or elsewhere, accommodate changing routines, and maintain continuity of care even when in-person meetings are not possible.