Mapping the Maze

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Vicky Johal

NCPS

Vicky Johal, NCPS

Therapist in the UK

Vicky is a NCPS therapist in the UK.

  • 3+ years of experience
  • Focus areas include Stress, Anxiety, Grief
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About Vicky

Vicky Johal is an integrative counsellor who brings a compassionate, client-centred approach to supporting people through stress, anxiety, grief, parenting challenges, self-esteem concerns, and transitions in life. Accredited by the NCPS and a member of the BACP, she combines established counselling principles with practical strategies to help clients navigate difficult situations and relationships.

She recognises that each person has a unique history and perspective, and she adapts sessions to fit the individual needs and goals of the person seeking support. Vicky works collaboratively to build confidence, improve motivation, and develop coping skills that can be applied in everyday life.

Sessions are delivered in a respectful, nonjudgmental space where sensitivity and trust are priorities. Vicky aims to tailor her therapeutic work so clients feel heard and supported while exploring emotions, making changes, and finding ways to manage ongoing pressures. Her practice focuses on providing clear, evidence-informed care that honours each client as an individual.

Areas of expertise

Experience

3+ years

Credentials

NCPS

Languages

English

Practical therapeutic approaches for online wellbeing

Vicky works as an integrative counsellor, blending a range of evidence-based techniques into a personalised approach. Integrative counselling brings together ideas from different therapeutic traditions so sessions can be adapted to suit issues like anxiety, stress, parenting pressures, and life transitions. She also uses tailored coping strategies that focus on building practical skills for managing difficult emotions and improving self-esteem, helping clients apply tools day to day. In cases of loss or major change, Vicky offers grief-informed support that helps people process emotions and find constructive ways to move forward.

Finding the right approach is part of the therapeutic journey, and Vicky treats this as a collaborative process. She will work with each client to identify their needs, goals, and preferences, adjusting techniques over time to ensure the best fit. This shared planning helps clients remain active participants in their own progress.

Online sessions - including video calls, phone appointments, live chat, and text-based messaging - make it easier to access consistent care from home or work. These options provide flexibility for scheduling, reduce travel time, and allow clients to choose the communication style that feels most comfortable while working with registered professionals and therapists who tailor their support to individual circumstances.

Frequently asked questions

How much experience does Vicky Johal have?

Vicky Johal has 3 years of professional experience.

Is Vicky Johal a registered therapist?

Yes. She holds the NCPS credential.

In which languages does Vicky Johal provide therapy?

Vicky provides therapy in English.

Where is Vicky Johal located?

She is located in the United Kingdom.

How can I work with Vicky Johal as my therapist?

You can work with Vicky Johal through video calls, phone sessions, live chat, or text-based messaging.

Does Vicky Johal work with international clients?

Vicky Johal does not currently work with international clients.

How much does therapy with Vicky Johal cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Vicky