Victoria Roberts-Mogg, BACP

Victoria Roberts-Mogg is a United Kingdom based therapist with six years of professional experience and BACP membership - the British Association for Counselling and Psychotherapy. She supports people facing stress and anxiety, relationship difficulties, trauma and abuse, grief and loss, and a range of life transitions. Her practice also addresses issues such as depression, parenting and family concerns, addictions, compassion fatigue, anger, self-esteem, and career-related stress, with additional focus on hospice and end-of-life counseling.

Working from an evidence-based approach, Victoria aims to create an open, nonjudgmental space where clients can explore thoughts and feelings safely. She blends practical tools and reflective conversation to help clients develop coping strategies, process painful experiences, and rebuild a sense of direction. Victoria recognises how taking the first step toward therapy can require courage and offers supportive guidance throughout the initial and ongoing stages of work.

Clients can expect a collaborative relationship in which Victoria listens attentively, tailors interventions to individual needs, and helps set achievable goals. Her practice emphasises respect, empathy, and skillful use of proven therapeutic techniques to address both immediate concerns and longer-term personal growth.

Evidence-Informed Support Delivered Online

Victoria uses evidence-based therapeutic techniques that combine practical skills training with exploratory talk-based work. Skills-focused strategies teach coping tools for managing symptoms like anxiety, stress, and anger, helping clients build techniques they can use between sessions. Trauma-informed therapeutic support offers careful, paced work to process past harm and reduce its ongoing impact, which can be helpful for clients dealing with abuse, loss, or grief.

Finding the right approach is part of the collaborative process. Victoria works together with each client to identify which methods match their needs, goals, and preferences, adjusting the focus over time to ensure the work feels useful and relevant.

Online therapy with Victoria is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility. These options make it easier to fit therapy into busy schedules, maintain continuity of care during life changes, and choose a format that feels most comfortable for the client.