Volha Stasiuliene, BACP

Volha Stasiuliene is a counsellor registered with BACP (British Association for Counselling and Psychotherapy) who brings nine years of practice in the United Kingdom. She supports people facing a wide range of concerns including stress, anxiety, depression, trauma and abuse, grief, addictions, difficulties with eating and sleeping, anger, bipolar symptoms and challenges with self-esteem. Volha also works with issues related to attachment and abandonment, family of origin difficulties, caregiver stress, codependency and communication problems, and she provides therapy in both English and Russian.

Her therapeutic style is warm and interactive, grounded in respect, sensitivity and compassion without relying on stigmatizing labels. She integrates client-centered principles with cognitive behavioral techniques and psychodynamic perspectives, and she draws on dialectical behavior therapy when emotion regulation and interpersonal skills are needed. Sessions are tailored to each person - Volha collaborates with clients to create treatment plans that reflect individual goals, preferences and practical needs.

Volha offers multiple ways to connect, including video calls, phone sessions, live chat and text-based messaging, and she follows BACP ethical and professional guidance in her work. She is passionate about working with clients from diverse backgrounds and aims to help people build coping skills, greater self-understanding and clearer direction for change.

Approaches Used Online and How They Help

Client-Centered Therapy focuses on the client as the expert on their own experience and creates a supportive atmosphere where people can explore feelings and goals at their own pace. This approach helps when someone needs validation, clearer self-understanding and a nonjudgmental space to work through life challenges.

Cognitive Behavioral Therapy (CBT) helps identify and change unhelpful thinking patterns and behaviors through practical exercises and structured interventions. It is often used for anxiety, low mood and recurring patterns that contribute to distress. Dialectical Behavior Therapy (DBT) teaches specific skills for managing intense emotions, improving relationships and tolerating distress - it can be useful when emotional regulation and interpersonal difficulties are prominent.

Finding the right approach is part of the therapeutic process. Volha works collaboratively with each person to assess needs, goals and preferences and will recommend or combine methods that best fit the situation. The aim is to create a flexible plan that evolves as progress is made.

Online therapy with Volha is offered via video calls, phone sessions, live chat and text-based messaging, giving flexibility to fit therapy into everyday life. These options make it easier to access registered professionals and therapists from different locations and allow people to choose the format that feels most comfortable for them.