Wyon Stansfeld, BACP

Wyon Stansfeld is a mature counsellor with more than three decades of experience supporting people through difficult life challenges. He works with a broad range of issues including anxiety, stress, relationship difficulties, depression, life crisis, addictions, low self-esteem, abuse, disempowerment, bottled up feelings, anger management, bereavement, trauma, illness and loss of meaning. He also addresses related concerns such as intimacy issues, parenting and family problems, bipolar and ADHD where appropriate.

His approach centers on kindly, non-judgemental and sensitive listening combined with mindfulness and authentic relating. He follows an integrative model that draws on counselling, psychotherapy and meditation practices, selecting techniques that suit each individual rather than relying on a single formula. From his training and long experience he uses a variety of proven methods to support greater self-acceptance and more fulfilled living, while recognising that every person is unique.

Wyon aims to work openly and collaboratively, offering respectful reflection or gentle challenge when appropriate. He values honest expression and helps clients access their inner resources to reduce avoidable suffering and find practical, personally meaningful solutions. He holds BACP membership, which indicates affiliation with the main UK professional body for counselling and psychotherapy.

Integrative and Mindfulness-Based Options for Online Therapy

Wyon Stansfeld uses an integrative approach that blends counselling and psychotherapy methods to suit each person's needs. This means techniques are chosen from different therapeutic traditions and tailored to address issues such as relationship difficulties, trauma, depression and anxiety, making the work practical and adaptable to the individual.

He also incorporates mindfulness and meditation-informed practices that help people become more aware of their thoughts, feelings and bodily experience. These approaches can be useful for managing stress, improving emotional regulation and reducing reactivity in relationships.

Finding the right approach is a collaborative process. Wyon will work with clients to explore their goals, preferences and responses to different techniques, adjusting the plan over time so the therapy fits the person rather than forcing a one-size-fits-all model.

Online sessions - by video call, phone, live chat or text messaging - offer flexibility and accessibility for people with busy lives, limited local options, or those living abroad. These formats make it easier to maintain continuity of care, access regular support, and work with a registered professional from wherever the client is located.