BACP

Yvonne Henry, BACP

Therapist in the UK

Yvonne is a BACP therapist in the UK.

7+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy

See availability and next steps on BetterHelp.

About Yvonne

If someone has arrived here carrying a heavy load and wondering whether now is the right moment to seek support, Yvonne Henry offers a welcoming first step. She recognises that beginning therapy can feel daunting while also being the start of meaningful change, and she emphasises that people do not have to face difficult experiences alone.

Yvonne is an accredited, fully qualified counsellor and holds BACP, which means she is associated with the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the UK. She works with adults aged 18 and over and has experience supporting people through anxiety, stress and overwhelm; low self-esteem and confidence struggles; relationship and family difficulties; bereavement and loss; and concerns faced by adolescents and young adults.

Her style is warm, person-centred, and collaborative. She works alongside clients to explore overwhelming thoughts and feelings, make sense of their experiences, and build practical tools to help them feel calmer, stronger, and more in control. Clients often describe her as empathetic, reflective, and easy to talk to. Where it matters to the individual, Yvonne can integrate Christian faith and prayer into sessions, while also offering a purely therapeutic focus for those who prefer it. Her aim is to provide a safe and supportive space in which people feel heard, understood, and empowered whether the work includes faith, therapy, or both.

Areas of expertise

Experience

7+ years

Credentials

BACP

Languages

English

Focus areas

Stress, AnxietyRelationship issuesFamily conflictsGrief Depression Addictions Trauma and abuse Intimacy-related issues

See all focus areas

Eating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changes

Approaches

Acceptance and Commitment Therapy (ACT)Client-Centered Therapy Cognitive Behavioral Therapy (CBT)Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy

Also listed for

Abandonment Adoption and foster care Aging and geriatric issues Attachment issues Autism and Asperger Syndrome Avoidant personality

See all related areas

Body image Cancer Caregiver issues and stress Chronic pain, illness, and disability Codependency Commitment issues Communication problems Control issues Dependent personality Divorce and separation Domestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issues Fertility issues First responder issues Forgiveness Guilt and shame Hoarding Immigration issues Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Money and financial issues Mood disorders Multicultural concerns Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Postpartum depression Pregnancy and childbirth Prejudice and discrimination Process addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harm Self-love Sex addiction Sexual assault and abuse Sexual dysfunction Sexuality Social anxiety and phobia Women's issues Workplace issues Young adult issues

Therapeutic Approaches and Online Support

Yvonne uses Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy as core methods. Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without being driven by them, while encouraging actions that reflect personal values - it can be useful for anxiety, stress, and coping with life changes. Client-Centered Therapy focuses on creating a supportive, non-judgemental relationship where the client is guided to discover their own answers, which can be especially helpful for low self-esteem, relationship concerns, and grief. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviours interact and teaches practical skills to change unhelpful patterns, often used for anxiety, depression, and stress management.

Finding the right approach is part of the therapeutic process, and Yvonne works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. This may involve combining elements from different approaches and adjusting the plan as progress is made.

Online sessions are offered via video calls, phone appointments, live chat, or text-based messaging, which allows for flexibility in scheduling and access from different locations. These options can make it easier to maintain consistency in therapy, fit sessions into a busy life, and connect with a registered professional from wherever the client is located.

Frequently asked questions

How much experience does Yvonne Henry have?

Yvonne Henry has 7 years of experience working as a counsellor.

Is Yvonne Henry a registered therapist?

Yes, she holds the credential BACP. BACP stands for the British Association for Counselling and Psychotherapy, a professional membership body for counsellors and psychotherapists in the UK.

In which languages does Yvonne Henry provide therapy?

Yvonne provides therapy in English.

Where is Yvonne Henry located?

Yvonne is located in the United Kingdom.

How can I work with Yvonne Henry as my therapist?

You can work with Yvonne through video calls, phone sessions, live chat, or text-based messaging.

Does Yvonne Henry work with international clients?

Yes, Yvonne works with international clients.

How much does therapy with Yvonne Henry cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.