Mapping the Maze

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Abolanle (Bola) Aloluwaloba

NCPS

Abolanle (Bola) Aloluwaloba, NCPS

Therapist in the UK

Abolanle is a NCPS therapist in the UK.

  • 5+ years of experience
  • Focus areas include Parenting issues, Anger management
  • Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy
● Accepting new clients
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About Abolanle

Abolanle (Bola) Aloluwaloba is a qualified counsellor practising in the United Kingdom with five years of clinical experience, supporting people through a wide range of life challenges. She works with issues including anxiety, depression, trauma and abuse, grief and bereavement, relationship and family concerns, addiction, stress, ADHD, eating and sleeping difficulties, bipolar disorder, and career-related struggles. Her work also addresses more specific areas such as abandonment and attachment difficulties, caregiver stress, communication and commitment problems, domestic violence, immigration-related stress, and intimacy or infidelity concerns.

She practices in a client-centred and collaborative way, believing that people are the experts in their own lives and that progress grows from a clear, shared focus between therapist and client. Bola holds the NCPS credential, a professional counselling qualification that indicates completion of recognised training and adherence to professional standards. Her role is to help clients gain perspective on thoughts, feelings, and behaviours so they can strengthen self-trust, build healthier relationships, and better manage both internal and external stressors.

Therapy with Bola can involve exploring painful or avoided material, which can feel challenging at times, but she frames that work as an opportunity for deeper self-understanding and practical change. She draws on evidence-informed approaches and adapts methods to fit each person, while emphasising the client’s active commitment to the therapeutic process and ongoing personal growth.

Areas of expertise

Experience

5+ years

Credentials

NCPS

Languages

English, Yoruba

Focus areas

Parenting issuesAnger managementSelf esteemCoping with life changesADHDStress, AnxietyAddictionsRelationship issues
See all focus areas
Family conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigue

Therapeutic Approaches and Online Support

Client-centered therapy focuses on creating an empathetic, non-judgemental space where the person’s goals and values guide the work; it helps with building self-esteem, improving relationships, and finding clarity in moments of change. Acceptance and Commitment Therapy (ACT) teaches skills to make room for difficult thoughts and feelings while committing to meaningful action, which can be helpful for anxiety, depression, and coping with life transitions. Attachment-based therapy looks at patterns formed in early relationships and how they affect current connections, supporting work on intimacy, abandonment issues, and family dynamics.

Finding the right approach is part of the therapeutic process, and Bola works collaboratively with each person to identify which methods fit their needs, goals, and preferences. This means adjusting pace and techniques together so therapy feels relevant and manageable.

Online therapy via video calls, phone sessions, live chat, or text-based messaging offers flexible ways to engage in this work. These options make it easier to schedule sessions around daily life, maintain continuity during transitions, and access support from wherever the client is located within the United Kingdom. Registered professionals can adapt exercises and conversational formats to suit each medium, helping clients make steady progress through accessible, practical sessions.

Frequently asked questions

How much experience does Abolanle (Bola) Aloluwaloba have?

She has five years of professional experience working with a range of mental health and life challenges.

Is Abolanle (Bola) Aloluwaloba a registered therapist?

Yes. She holds the NCPS credential, which indicates professional training and registration as a counsellor.

In which languages does Abolanle (Bola) Aloluwaloba provide therapy?

She provides therapy in English and Yoruba.

Where is Abolanle (Bola) Aloluwaloba located?

She is based in the United Kingdom.

How can I work with Abolanle (Bola) Aloluwaloba as my therapist?

You can work with her through video calls, phone sessions, live chat, or text-based messaging.

Does Abolanle (Bola) Aloluwaloba work with international clients?

She does not currently work with international clients.

How much does therapy with Abolanle (Bola) Aloluwaloba cost?

Costs can vary depending on location and availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Start with Abolanle