NCPS

Adam Knight, NCPS

Therapist in the UK

Adam is a NCPS therapist in the UK.

15+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

See availability and next steps on BetterHelp.

About Adam

Adam Knight is a United Kingdom based therapist with 15 years of professional experience who supports people facing a wide range of emotional and life challenges. He holds the NCPS credential, a recognized psychotherapy qualification that reflects his professional training and clinical focus. Adam works with individuals on issues such as stress and anxiety, relationship difficulties, anger and motivation, self-esteem and confidence, depression, addictions, trauma and abuse, grief, intimacy concerns, eating and sleeping problems, parenting and family matters, career transitions, bipolar disorder, ADHD, and coping with life changes.

Rooted in a belief that each person is the expert of their own story, Adam emphasizes clients' strengths as a foundation for change. His approach encourages collaboration, helping clients to explore patterns, build coping skills, and discover practical ways to meet their goals. He acknowledges that beginning therapy can take courage and offers a supportive, respectful environment for that first step. Adam provides therapy in English and accepts international clients, offering flexible options to connect and work toward meaningful progress.

Areas of expertise

Experience

15+ years

Credentials

NCPS

Languages

English

Focus areas

Stress, AnxietyRelationship issuesAnger managementSelf esteem Depression Addictions LGBTFamily conflicts

See all focus areas

Trauma and abuse Grief Intimacy-related issuesEating disordersSleeping disordersParenting issuesCareer difficultiesBipolar disorderCoping with life changes Coaching Compassion fatigue ADHD

Approaches

Client-Centered Therapy Cognitive Behavioral Therapy (CBT)Psychodynamic Therapy

Therapeutic approaches and online therapy

Adam integrates Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) to support clients in an online format. Client-Centered Therapy focuses on listening, empathy, and collaboration - it helps people feel heard and discover their own solutions for relationship issues, self-esteem, and life transitions. CBT is a practical, skills-based approach that looks at the links between thoughts, feelings, and behaviors and is often used to address anxiety, depression, anger, and unhelpful habits.

Finding the right approach is part of the therapeutic process and Adam works collaboratively with each person to identify which methods fit best with their needs, goals, and preferences. He adapts techniques over time so therapy remains relevant and responsive to what the client wants to achieve.

Online therapy with Adam is offered through video calls, phone sessions, live chat, or text-based messaging, giving flexibility to fit around work, family, and daily life. These options make it easier to maintain continuity of care, access support from different locations, and choose the communication style that feels most comfortable, while working with registered professionals and experienced therapists who guide the process.

Frequently asked questions

How much experience does Adam Knight have?

Adam Knight has 15 years of experience.

Is Adam Knight a registered therapist?

Yes, he holds the NCPS credential.

In which languages does Adam Knight provide therapy?

Adam provides therapy in English.

Where is Adam Knight located?

Adam is located in the United Kingdom.

How can I work with Adam Knight as my therapist?

You can work with Adam Knight through video calls, phone sessions, live chat, or text-based messaging.

Does Adam Knight work with international clients?

Yes, Adam Knight works with international clients.

How much does therapy with Adam Knight cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.