Mapping the Maze

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Ana Fay

NCPS

Ana Fay, NCPS

Therapist in the UK

Ana is a NCPS therapist in the UK.

  • 3+ years of experience
  • Focus areas include Stress, Anxiety, Trauma and abuse
  • Approaches include Attachment-Based Therapy, Client-Centered Therapy
● Accepting new clients
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About Ana

Ana Fay is a person-centred counsellor and psychotherapist who creates a warm, non-judgmental environment where individuals can explore their emotions and goals. She focuses on tailoring support to each person's needs, helping clients develop greater self-awareness, acceptance, and practical tools for personal growth. Ana has worked with people from varied backgrounds, including those living with autism, ADHD, and chronic health conditions, and she brings experience supporting care through transitions, trauma, and life changes.

Ana holds the NCPS credential, which reflects professional training in counselling and psychotherapy. Her practice emphasises empowering clients to access their own strengths and resources while working collaboratively to address stress, anxiety, depression, relationship and family concerns, grief, and a broad range of coping challenges. She aims to respond promptly to messages during working hours and welcomes enquiries from those seeking focused, empathetic support on their path to wellbeing.

Prospective clients who would like more information about Ana Fay's background or services can reach out by using the contact options on her profile page.

Areas of expertise

Experience

3+ years

Credentials

NCPS

Languages

English, Spanish

Focus areas

Stress, AnxietyTrauma and abuseDepressionCoping with life changesADHDAddictionsLGBTRelationship issues
See all focus areas
Family conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigue

Also listed for

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeCancerCaregiver issues and stress
See all related areas
Chronic pain, illness, and disabilityCo-morbidityCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Approaches and online therapy with Ana Fay

Ana integrates client-centred therapy, trauma-focused therapy, and mindfulness practices into her online work. Client-centred therapy focuses on providing a compassionate, non-judgmental space where the therapist follows the client’s lead to foster self-understanding and personal growth - it is well suited to those navigating life changes, relationship concerns, or self-esteem challenges. Trauma-focused therapy aims to help people process difficult experiences and reduce the ways past events affect current functioning, offering structured support for trauma, abuse, and related symptoms. Mindfulness therapy teaches practical attention and grounding skills to help manage stress, anxiety, sleep difficulties, and emotional regulation.

Finding the right approach is part of the therapeutic journey and Ana collaborates with each person to determine the best fit. She works with clients to set goals, explore preferences, and adapt methods so therapy aligns with individual needs and pacing.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to access consistent support from registered professionals and to continue work on wellbeing despite geographic or time constraints.

Frequently asked questions

How much experience does Ana Fay have?

Ana Fay has 3 years of experience in counselling and psychotherapy.

Is Ana Fay a registered therapist?

Yes. Ana holds the NCPS credential, indicating professional training in counselling and psychotherapy.

In which languages does Ana Fay provide therapy?

Ana provides therapy in English and Spanish.

Where is Ana Fay located?

Ana is based in the United Kingdom.

How can I work with Ana Fay as my therapist?

You can work with Ana through video calls, phone sessions, live chat, or text-based messaging.

Does Ana Fay work with international clients?

Yes, Ana works with international clients.

How much does therapy with Ana Fay cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Ana