Anita Roy, NCPS

Anita Roy is a compassionate, UK-based therapist with eight years of professional experience who supports people through a wide range of life challenges. She holds the NCPS credential, a professional counselling qualification, and works with individuals facing issues such as trauma and abuse, sexual abuse, depression, anxiety, relationship difficulties, parenting concerns, career stress, OCD, and ADHD. Her practice also includes support for domestic and emotional abuse, grief, self-esteem, addictions, LGBT concerns, family and intimacy issues, eating problems, anger, bipolar disorder, and coping with life changes.

Anita's way of working is warm, interactive, and integrative. She tailors conversations and treatment plans to each person, drawing on approaches such as Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy as appropriate. She emphasizes respect, sensitivity, and compassion, avoids stigmatizing labels, and seeks to co-create a non-judgmental space for exploration and understanding.

In sessions she collaborates with clients to set goals and develop practical strategies that resonate with their values and circumstances. Building a trusting relationship is central to her work, and she aims to help people identify patterns and beliefs that may be limiting them while fostering resilience and self-discovery. Anita is committed to supporting those ready to take steps toward a more fulfilling life and offers a supportive, empowering presence throughout the therapeutic process.