Anthony Horsburgh, BACP

Anthony Horsburgh is licensed in the United Kingdom and brings eight years of professional experience to his therapeutic work. He holds BACP membership, indicating registration with the British Association for Counselling and Psychotherapy.

His practice has involved supporting people with stress and anxiety, relationship difficulties, family conflicts, and experiences of trauma and abuse. Anthony approaches each person with the view that they are the expert in their own experience and that they already possess strengths that can help them overcome the challenges they face.

He aims to help clients identify and draw on those strengths while working through difficult issues. Anthony recognises that taking the first step into therapy can require courage and he affirms and respects that decision. He is committed to accompanying people through the initial stages of therapy and supporting them as they explore change and growth.

Therapeutic Approaches and Online Support

Anthony draws on Client-Centered Therapy in which the focus is on the client’s perspective, experience, and personal strengths. This approach aims to create a collaborative space where the individual’s priorities guide the work and can be helpful for issues like relationship difficulties, low mood, and uncertainty about next steps.

He also uses Cognitive Behavioral Therapy (CBT), a practical approach that explores how thoughts, feelings, and behaviours interact. CBT supports people to identify unhelpful thinking patterns and to develop new strategies for managing stress, anxiety, and related difficulties.

Choosing the right approach is part of the therapeutic process and Anthony works collaboratively with clients to identify what fits best with their needs, goals, and preferences. Registered professionals and therapists often combine methods and tailor sessions to each person’s circumstances.

Online therapy with Anthony is available via video calls, phone sessions, live chat, or text-based messaging, offering flexibility to fit work, family, and other commitments. These options make it easier to maintain continuity of care, to access support from home, and to choose the format that feels most comfortable for each client.