Ayan Yahye, BACP

Ayan Yahye approaches therapy with a belief that people can change, heal, and grow when offered the right support and conditions. She practices as an integrative humanistic counsellor, combining different modalities to create a tailored plan that attends to mental, physical, social, and spiritual dimensions of wellbeing. Her work centers on supporting each person at their own pace, respecting their wisdom and capacity for growth, and building a collaborative, empathic, and non-judgemental relationship that encourages honest exploration of thoughts and feelings.

Ayan is a member of the British Association for Counselling and Psychotherapy (BACP), which means she follows that professional body’s Code of Ethics and standards of practice. Over three years she has supported people with relationship difficulties, family conflict, parenting challenges, motivation and confidence, and issues around self-esteem. She creates an open therapeutic space where clients can name what matters to them and take the courageous steps toward a more fulfilling life.

Ayan emphasizes empowerment and practical support throughout the healing process and invites potential clients to learn more or connect via her website at www.ayanytherapy.com.

Client-Centered and CBT Support Delivered Online

Client-Centered Therapy places the person at the heart of the work and emphasizes empathy, acceptance, and the individual’s own capacity to find solutions. This approach helps people explore self-esteem, relationship concerns, identity questions, and the emotional impact of life transitions while being supported at a pace that feels right for them.

Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and behaviours, offering practical strategies to identify and reframe unhelpful thinking and develop coping skills. CBT can be helpful for anxiety, low mood, panic symptoms, sleep and eating difficulties, and patterns that interfere with daily life.

Finding the right approach is part of the therapeutic process. Ayan works collaboratively with each person to assess needs, goals, and preferences and to decide which methods or combination of methods are most appropriate. This collaborative process helps ensure therapy feels relevant and workable for the individual.

Online therapy via video calls, phone sessions, live chat, or text-based messaging offers flexibility and accessibility for people with busy schedules, caregiving responsibilities, or those living outside the therapist’s immediate area. These formats allow continuity of care across locations and life changes while making it easier to fit sessions into everyday life.