Camilla Catt, NCPS

Camilla Catt works from the premise that everyone needs to be heard, bringing curiosity and collaboration to each therapeutic relationship. She practices in an integrative way, drawing on humanistic and psychodynamic ideas to understand a person as a whole - mind and body - and to tailor the approach to what will work best for each individual.

She sees counselling as a source of support and motivation when life feels hard to navigate alone, and has supported people with relationship difficulties and coping with life changes. Her sessions aim to provide a non-judgemental space that encourages talking, expressing, movement and creative exploration as ways of discovering and understanding yourself.

Camilla’s life experience and work across a range of roles and settings have shaped a deep empathy for people facing difficult times, alongside a strong sense of trust, respect and optimism in the human capacity to find meaning and direction. She is accredited in the United Kingdom and holds the NCPS credential, a professional qualification in counselling and psychotherapy. Camilla is kink-aware and knowledgeable about the scene, and she is inclusive of LGBTQ clients - an important area of her practice. She offers a warm welcome to whoever seeks support and works collaboratively to find the best path forward.

Therapeutic Approaches and Accessible Online Support

Camilla draws on attachment-based work to explore how early relationship patterns continue to shape the way people connect today. This approach helps with intimacy-related issues, attachment concerns, and recurring relationship patterns by looking at how bonds formed over time influence current interactions.

She also uses client-centered therapy, placing the client at the heart of the process and offering empathic, non-directive support. This way of working supports self-esteem, coping with life changes, and helps clients find their own answers at their own pace.

Camilla integrates psychodynamic ideas to gently explore unconscious patterns and the impact of past experiences on present behaviour. This can be useful for people dealing with trauma, grief, or long-standing emotional patterns that feel difficult to change.

Finding the right approach is part of the therapeutic work. Camilla collaborates with each person to identify which methods feel most helpful, adapting sessions to match the client's needs, goals and preferences in an ongoing, conversational way.

Online therapy with Camilla is offered through video calls, phone sessions, live chat and text-based messaging, giving practical flexibility for different schedules and needs. These options make it easier to access regular support from home or another convenient place and to choose a format that fits how someone prefers to engage with therapy.