Carlie Marshall, BACP

Carlie Marshall is a UK-licensed therapist with three years of professional experience. She holds BACP, the British Association for Counselling and Psychotherapy, which is a professional body for counsellors and psychotherapists in the United Kingdom.

Carlie has supported people working through stress and anxiety, relationship difficulties, family conflicts, and challenges around motivation, self-esteem, and confidence. She approaches each person with respect, sensitivity, and compassion, and adapts conversation and treatment plans to reflect individual needs and circumstances.

Taking the first step toward therapy can require real courage, and Carlie aims to make that step feel acknowledged and valued. Her practice emphasizes practical collaboration so clients can explore goals and build strategies that fit their life.

Client-Centered and CBT Online Support

Carlie works from client-centered therapy and cognitive behavioral therapy (CBT). Client-centered therapy focuses on creating an accepting, empathetic environment where the client leads the pace and content of sessions - it is useful for exploring self-esteem, relationship patterns, and emotional healing. Cognitive behavioral therapy (CBT) helps identify and change unhelpful thoughts and behaviors, and is often used to address anxiety, low mood, and stress-related difficulties.

Finding the right therapeutic approach is part of the process, and Carlie collaborates with each person to determine what fits best. She tailors methods to a client's goals, preferences, and life circumstances so the work feels relevant and manageable.

Online therapy offers practical flexibility - sessions by video call, phone, live chat, or text-based messaging make it easier to arrange appointments around work, family, and daily commitments. These options support consistent access to a registered professional and allow therapy to continue even when in-person meetings are not possible.