BACP
Catherine Foster, BACP
Therapist in the UK
Catherine is a BACP therapist in the UK.
- 5+ years of experience
- Focus areas include Stress, Anxiety, LGBT
- Approaches include Client-Centered Therapy
See availability and next steps on BetterHelp.
About Catherine
Catherine provides open-ended, person-centred counselling delivered with warmth and a non-judgemental attitude. Her practice includes experience with bereavement and loss, stress, divorce, workplace bullying, low self-esteem, LGBTQ+ issues, and family disagreements. She approaches each person as the expert in their own life and focuses on helping them uncover strengths and resources they already possess.
In sessions, Catherine listens attentively and helps clients identify practical coping strategies, fresh perspectives, and personal tools for moving forward. The work can be conversational, creative, or quietly reflective - the form of each session is shaped by what the client needs in the moment. Catherine is a BACP member - that is, she holds a recognised counselling credential from the British Association for Counselling and Psychotherapy.
Whether someone has attended counselling before or is considering it for the first time, Catherine aims to make initial steps approachable. She invites interested people to get in touch to learn more about how she can support their journey.
Areas of expertise
Experience
5+ years
Credentials
BACP
Languages
English
Focus areas
See all focus areas
Approaches
Also listed for
Client-Centred Care and Online Support
Client-Centred Therapy is grounded in respectful, empathetic listening. It focuses on understanding the client’s experience without judgement and supporting them to identify their own goals and solutions. This approach is often helpful for people facing stress, relationship difficulties, low self-esteem, grief, and life changes.
In practice, Catherine uses a person-centred way of working that emphasises collaboration and the client’s expertise in their own life. She helps people explore what matters to them, reflect on options, and develop coping strategies. Finding the right approach is part of the process - Catherine works together with each client to determine which methods suit their needs, goals, and preferences.
Online therapy offers practical flexibility for those balancing work, family, or mobility needs. Video calls, phone sessions, live chat, and text-based messaging allow clients to choose the format that fits their routine and comfort level. Registered professionals can use these options to maintain continuity of care and make therapy more accessible for people in different circumstances.
Frequently asked questions
How much experience does Catherine Foster have?
Catherine Foster has 5 years of professional experience.
Is Catherine Foster a registered therapist?
Yes, she holds the BACP credential.
In which languages does Catherine Foster provide therapy?
She provides therapy in English.
Where is Catherine Foster located?
She is located in the United Kingdom.
How can I work with Catherine Foster as my therapist?
You can work with Catherine Foster through video calls, phone sessions, live chat, or text-based messaging.
Does Catherine Foster work with international clients?
Catherine Foster does not currently work with international clients.
How much does therapy with Catherine Foster cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.