BACP

Charlotte Bermingham, BACP

Therapist in the UK

Charlotte is a BACP therapist in the UK.

4+ years of experience
Focus areas include Stress, Anxiety, Grief
Approaches include Attachment-Based Therapy, Client-Centered Therapy

See availability and next steps on BetterHelp.

About Charlotte

Charlotte Bermingham is a humanistic, person-centred counsellor who works with adults, children, and young people to explore the thoughts and emotions that shape their daily lives. She creates a welcoming therapeutic space where empathy and unconditional positive regard guide each conversation, allowing clients to speak openly without fear of judgement. Her practice draws on established person-centred principles while integrating a range of therapeutic ideas to form an approach that is tailored to each individual.

Charlotte offers both short-term and longer-term work, supporting people who seek help with specific challenges or who want to explore deeper personal issues. She listens attentively and encourages clients to build their own understanding and resilience, helping them to navigate stress, grief, relationship concerns, and other life changes. As a member of the BACP, the British Association for Counselling and Psychotherapy, she follows professional standards for counselling practice.

Throughout her sessions Charlotte aims to provide a non-judgemental environment that promotes honest reflection and personal growth. Whether someone is looking for focused support or an ongoing therapeutic relationship, she adapts her methods to match individual needs and preferences, helping clients to find clearer direction and greater self-understanding.

Areas of expertise

Experience

4+ years

Credentials

BACP

Languages

English

Focus areas

Stress, Anxiety GriefParenting issuesSelf esteem Coping with life changes Trauma and abuseEating disordersAnger management

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Career difficultiesCoaching Compassion fatigue ADHD

Approaches

Attachment-Based Therapy Client-Centered Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy

Also listed for

Abandonment Antisocial personality Attachment issues Autism and Asperger Syndrome Avoidant personality Blended family issues

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Therapeutic approaches and online support

Attachment-Based Therapy focuses on how early relationships influence current patterns of relating. It helps clients understand attachment needs and how those needs affect connections with partners, family, and friends, which can be useful for relationship difficulties and feelings of abandonment.

Client-Centred Therapy, rooted in person-centred principles, places the client at the centre of the process. The therapist offers empathic listening and acceptance to help individuals clarify their values, build self-esteem, and work through emotional challenges at their own pace.

Mindfulness Therapy teaches skills to observe thoughts and bodily sensations without judgment. This approach can support people managing anxiety, stress, or overwhelming emotions by strengthening present-moment awareness and self-regulation.

Finding the right mix of these approaches is part of the therapeutic journey. Charlotte will work collaboratively with each person to identify which methods best match their needs, goals, and preferences, adjusting the plan as therapy progresses.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, connect from different locations, and maintain continuity of care when in-person meetings are not possible, while still working with registered professionals and therapists who guide the process.

Frequently asked questions

How much experience does Charlotte Bermingham have?

Charlotte Bermingham has 4 years of experience.

Is Charlotte Bermingham a registered therapist?

Yes. She holds the BACP credential, which indicates membership of the British Association for Counselling and Psychotherapy.

In which languages does Charlotte Bermingham provide therapy?

Therapy is provided in English.

Where is Charlotte Bermingham located?

Charlotte Bermingham is located in the United Kingdom.

How can I work with Charlotte Bermingham as my therapist?

You can work with Charlotte Bermingham through video calls, phone sessions, live chat, or text-based messaging.

Does Charlotte Bermingham work with international clients?

Yes, Charlotte Bermingham works with international clients.

How much does therapy with Charlotte Bermingham cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.