Christopher "Chris" Rice, BACP

Christopher "Chris" Rice is a United Kingdom based counsellor with four years of clinical experience supporting people through a wide range of emotional and practical challenges. He works with clients dealing with anxiety and panic, depression, relationship difficulties, work-related stress, social anxiety, bereavement, low self-esteem, confidence and motivation issues. He has particular experience working with people who have neurological conditions including Autism, ADHD, traumatic brain injuries and epilepsy, offering understanding and tailored support for the impact these conditions can have on daily life.

Chris combines a client-centered stance with cognitive behavioural techniques to create a collaborative, goal-focused working relationship. As a client-centered practitioner he prioritises listening, empathy and the person’s own perspective. He then brings in CBT strategies to help identify and adjust unhelpful thoughts and behaviours that maintain distress. He is accredited with the BACP - the British Association for Counselling and Psychotherapy - which denotes professional membership of the UK counselling community.

Chris believes that addressing thoughts and actions can reduce symptomatic distress and improve wellbeing, and he aims to provide a supportive space for exploration and change. Reaching out can feel difficult; his approach is practical and compassionate, helping people take forward steps toward a more fulfilling life.