Claudia Castiglione, BACP

Claudia Castiglione is a BACP-registered therapist based in the United Kingdom with 4 years of professional experience. She works with people facing relationship challenges, trauma and abuse, grief and loss, and intimacy-related concerns, offering steady support as they navigate difficult moments.

Claudia approaches therapy with the belief that each person is the expert of their own story and that existing strengths can be drawn on to meet current challenges. She creates a space where clients can explore patterns, process painful experiences, and build practical ways to move toward a more fulfilling life.

Recognizing that reaching out for help takes courage, Claudia focuses on supporting and empowering clients through change. She is registered with the BACP, the British Association for Counselling and Psychotherapy, which is a professional body for counsellors and psychotherapists in the United Kingdom, and uses that training to guide sensitive and respectful care.

Therapeutic Approaches and Online Support

Claudia draws on psychodynamic therapy to explore how past relationships and early experiences influence present feelings and behaviors; this approach helps uncover patterns that contribute to relationship or emotional difficulties.

Trauma-focused therapy is used to address the aftermath of traumatic events by helping clients process painful memories and reduce their ongoing impact, which can be helpful for those dealing with abuse, loss, or overwhelming stress.

Internal Family Systems offers a way to understand internal parts of the self and their roles, supporting work with identity, attachment, and inner conflict. Claudia uses these approaches to tailor sessions to each person's needs and to help clients build clearer self-understanding.

Finding the right therapeutic approach is part of the process, and Claudia works collaboratively with clients to decide what fits best based on their goals, history, and preferences. She will discuss options and adapt the way she works as the relationship and needs evolve.

Online therapy with Claudia is available by video call, phone, live chat, or text-based messaging, offering flexibility for scheduling and for people who cannot attend in person. These options make it easier to continue care from different locations and to integrate therapy into busy lives while working with a registered professional.