Colette Moran, BACP

Colette Moran is a UK-based therapist who holds BACP accreditation and brings seven years of professional experience to her practice. She trained in integrative therapy, which allows her to draw on multiple therapeutic models and tailor interventions to the individual needs of each client. Colette has particular expertise supporting people with neurodiversity, including ADHD, dyspraxia, and dyslexia, and identifies as neurodiverse herself, which informs her empathetic, practical approach.

She works with a wide range of concerns, including stress, anxiety, anger, low self-esteem, depression, relationship and family difficulties, trauma and abuse, grief and bereavement, sleep problems, parenting and career challenges, compassion fatigue, addictions, and intimacy-related issues. Colette also supports clients facing peri-menopause and menopause, chronic illness and terminal illness issues, bipolar disorder, and life transitions. She offers couples therapy and has experience with high-functioning anxiety in demanding professional roles.

Colette practices in a collaborative, client-centered way, helping people explore patterns, build coping skills, and strengthen relationships. She provides therapy through video calls, phone sessions, live chat, and text-based messaging, and accepts international clients. Her integrative training and breadth of experience make her well equipped to adapt therapy to a client’s goals, background, and preferred pace.

Therapeutic approaches and online support

Colette integrates several evidence-informed approaches to tailor therapy to each client. Attachment-Based Therapy looks at how early relationships influence current patterns - it helps people who struggle with trust, closeness, abandonment, or recurring relationship difficulties by exploring attachment needs and building healthier ways of relating. Client-Centered Therapy places the client at the centre of the process, emphasising acceptance, empathy, and the client’s own resources to promote growth; it is helpful for issues like low self-esteem, life transitions, and emotional overwhelm. Emotionally-Focused Therapy focuses on identifying and reshaping emotional responses within relationships, supporting couples and individuals to deepen connection and resolve recurring conflicts.

Finding the right approach is part of the work. Colette collaborates with clients to identify which methods suit their goals, preferences, and presenting issues, adapting techniques over time so therapy remains relevant and effective.

Online therapy offers practical flexibility - sessions can take place as video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs. Working remotely makes it easier to access registered professionals when travel, work, caregiving, or location might otherwise limit options, while still providing regular, focused therapeutic support.