BACP

Constantino Costi, BACP

Therapist in the UK

Constantino is a BACP therapist in the UK.

8+ years of experience
Focus areas include Stress, Anxiety, Addictions
Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy

● Accepting new clients

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About Constantino

Constantino Costi offers a compassionate, client-focused approach that supports people through difficult periods and life transitions. He creates a warm and respectful space where individuals can explore their thoughts, feelings, and experiences at a pace that feels manageable. Drawing on a humanistic integrative background, he places the therapeutic relationship at the centre of the work and combines mindfulness and coaching to help clients move toward more helpful patterns.

He brings practical experience from eight years in private practice and previous work with the charity MiND, where he became familiar with short-term Cognitive Behavioral Therapy (CBT) work and the Improving Access to Psychological Therapies (IAPT) pathway. That training and experience inform his flexible way of working, whether helping people address anxiety, depression, trauma, grief, addictions, relationship difficulties, or issues with self-esteem and identity.

Clients can expect an attentive, intuitive, and hardworking therapist who values clarity, organisation, and steady progress. He aims to help people review the past, work with the here and now, and consider future possibilities by gently revisiting familiar habits and discovering new perspectives. He holds BACP membership, which connects him to national professional standards for counselling and psychotherapy in the United Kingdom.

Areas of expertise

Experience

8+ years

Credentials

BACP

Languages

English

Focus areas

Stress, Anxiety Addictions Grief Self esteem Depression LGBTRelationship issuesFamily conflicts

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Trauma and abuse Intimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changes Coaching Compassion fatigue ADHD

Approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential Therapy Mindfulness Therapy Motivational Interviewing

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Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Also listed for

Abandonment Adoption and foster care Aging and geriatric issues Antisocial personality Attachment issues Autism and Asperger Syndrome

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Avoidant personality Blended family issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disabilityCo-morbidityCodependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Disruptive Mood Dysregulation Disorder (DMDD)Dissociation Divorce and separation Domestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issues Fertility issues Forgiveness Gender dysphoria Guilt and shame Hoarding Hospice and end-of-life counseling Impulsivity Infidelity Intellectual disability Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Money and financial issues Mood disorders Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Process addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harm Self-love Sex addiction Sexual assault and abuse Sexual dysfunction Sexuality Smoking / vaping cessation Social anxiety and phobia Somatization Traumatic brain injury Women's issues Workplace issues Young adult issues

Therapeutic approaches and online support

Client-Centred Therapy emphasises a collaborative, non-directive relationship where the client’s experience guides the pace and focus of sessions. It supports people who want a respectful space to explore emotions and build self-understanding. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behaviour patterns and developing practical strategies to reduce symptoms and improve daily functioning; it is often used for anxiety, low mood, and stress. Attachment-Based Therapy looks at relationship patterns and early bonds to help people understand how those patterns affect current relationships and emotional responses, which can be especially useful for intimacy, trust, and family concerns.

Finding the right approach is part of the therapeutic process. Constantino works collaboratively with each person to determine which methods best align with their needs, goals, and preferences, and adapts the work as those needs evolve. This partnership helps ensure the chosen approach feels relevant and practical.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into a busy life, access support from different locations, and continue work between sessions in ways that suit individual routines. Registered professionals and therapists can use these formats effectively to maintain continuity of care and support meaningful progress.

Frequently asked questions

How much experience does Constantino Costi have?

He has eight years of experience in private practice.

Is Constantino Costi a registered therapist?

Yes. He holds BACP membership, the British Association for Counselling and Psychotherapy.

In which languages does Constantino Costi provide therapy?

He provides therapy in English.

Where is Constantino Costi located?

He is based in the United Kingdom.

How can I work with Constantino Costi as my therapist?

You can work with Constantino Costi through video calls, phone sessions, live chat, or text-based messaging.

Does Constantino Costi work with international clients?

Yes, he works with international clients.

How much does therapy with Constantino Costi cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.