Daniel Dumitru, BACP

Daniel Dumitru is a counsellor with BACP membership - the British Association for Counselling and Psychotherapy - and brings 15 years of professional experience to his practice. He has worked extensively with people seeking greater motivation, improved self-esteem, and stronger confidence, and has supported clients facing depression and anxiety.

Daniel focuses on creating an open, non-judgmental space where thoughts and feelings can be explored honestly. He aims to help people express difficult emotions and consider new perspectives, working at a pace that feels manageable for each individual.

Recognising that taking the first step toward a more fulfilling life takes courage, Daniel offers steady support throughout that process. He collaborates with clients to identify goals, build coping skills, and strengthen resilience so they can move toward the changes they want to make.

Therapeutic Approaches and Online Support

Daniel works from a mix of practical and exploratory approaches to suit different needs. Client-Centered Therapy focuses on building a trusting, empathetic relationship in which the client leads the conversation; it is useful for improving self-awareness, confidence, and emotional expression. Cognitive Behavioral Therapy, or CBT, helps identify and change unhelpful thoughts and behaviours through structured techniques and practical exercises, which can be effective for anxiety, low mood, and motivation. Solution-Focused Therapy is brief and goal oriented, concentrating on strengths and small, achievable steps to create change.

Finding the right approach is part of the therapeutic process. Daniel will collaborate with each person to determine which methods fit their needs, goals, and preferences, adjusting the plan as progress is made. This collaborative stance ensures the work stays relevant and manageable.

Online therapy offers practical flexibility - sessions can take place by video call or phone, and there are options for live chat or text-based messaging. These formats make it easier to fit counselling into busy lives, reduce travel time, and provide regular access to support from registered professionals and therapists regardless of location.