Daniel Easton, BACP

Daniel Easton is a BACP-credentialed counsellor with 12 years of experience supporting people through a wide range of life challenges. He works with clients who are facing stress, anxiety, depression, grief, relationship and family difficulties, addictions, trauma and abuse, self-esteem struggles, career concerns, and issues related to intimacy and bipolar disorder. Daniel also focuses on attachment-related concerns such as abandonment, adoption and foster care, and family of origin problems, alongside presentations like codependency, communication difficulties, dissociation, and coping with life changes.

He approaches therapy with warmth and a nonjudgmental stance, listening carefully to help each person make sense of what is happening in their life. Daniel aims to create a gentle, approachable space where clients can explore feelings of disconnection, emptiness, hopelessness, or being out of place, and work at a pace that feels right for them. His style blends practical therapeutic tools with an emphasis on understanding relationships and inner experience, helping people find ways forward that fit their values and circumstances.

Daniel is available for phone, video, and text appointments on Thursdays and Fridays, and offers some limited evening times. He holds BACP membership - British Association for Counselling and Psychotherapy - reflecting his commitment to professional standards.

Therapeutic approaches and online care

Daniel integrates several evidence-informed approaches to tailor therapy to each person's needs. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and supports living according to personal values - useful for anxiety, depression, and life transitions. Attachment-Based Therapy explores patterns in close relationships and early caregiving experiences to improve intimacy, trust, and emotional regulation - it can be helpful for abandonment, attachment issues, and relationship difficulties. Client-Centered Therapy places the person at the centre of the process, emphasising empathy, acceptance, and collaboration so clients can explore their experience and find their own solutions.

Finding the right approach is part of the therapeutic work, and Daniel collaborates with clients to determine which methods best match their goals, preferences, and circumstances. He adapts techniques from different approaches as needed so therapy feels practical and personally relevant.

Online therapy with Daniel is offered via video calls, phone sessions, live chat, and text-based messaging, making it easier to fit therapy into busy lives and to access support from home. These options provide flexibility in scheduling and the ability to continue work through life changes while working with a registered professional who guides the process.