Daniel Garcia Higuera, NCPS

Daniel Garcia Higuera is an accredited counsellor with the NCPS (National Counselling and Psychotherapy Society) and brings six years of professional experience supporting people across a wide range of concerns. He provides therapy in both English and Spanish, offering a bilingual service that can be helpful for clients who prefer to work in either language.

He draws on established approaches including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, Emotionally-Focused Therapy (EFT), and Existential Therapy to tailor sessions to each person’s needs. Daniel commonly works with stress and anxiety, addictions, relationship and family difficulties, self-esteem and identity concerns, depression, trauma and abuse, grief and intimacy-related issues, as well as sleep and eating difficulties. He also supports people dealing with parenting challenges, anger, career transitions, bipolar disorder, ADHD, compassion fatigue, and broader life changes.

Clients can expect a collaborative, person-focused process in which therapeutic goals and methods are shaped by individual priorities. Daniel’s practice includes attention to additional areas such as attachment and adoption issues, neurodiversity, body image, chronic illness and caregiving stress, and other complex, co-occurring difficulties. His bilingual background and varied clinical approaches aim to make therapy accessible and relevant to diverse needs.

Therapeutic approaches and online care

Acceptance and Commitment Therapy (ACT) encourages people to accept difficult thoughts and feelings while committing to actions that reflect their values. It can be useful for anxiety, stress, and situations where avoidance has become limiting. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought and behavior patterns to relieve symptoms of depression, anxiety, and related conditions. Client-Centered Therapy places the person’s experience at the heart of the work, using empathy and collaboration to build self-understanding and strengthen coping resources.

Choosing the right approach is part of the therapeutic journey. Daniel works collaboratively with clients to explore which methods fit their goals, preferences, and life circumstances, and adapts the plan as progress and needs evolve.

Online therapy offers practical flexibility - sessions by video or phone let people attend from home, while live chat and text-based messaging provide options for more frequent or shorter contacts. These formats make it easier to maintain continuity of care around work, family, and other commitments, and allow registered professionals to offer support that fits into everyday life.