Deshika Godawattage, BACP

Deshika Godawattage is a UK-credentialed therapist with four years of professional experience who supports people navigating stress, anxiety, family conflict, grief and loss, motivation, self-esteem and confidence. She practices from a client-centered perspective, believing that each person is the expert on their own story and brings strengths that can be mobilised to meet life challenges.

Deshika emphasizes the courage it takes to seek a more fulfilling and happier life and offers steady support as clients take that first step. She holds the BACP credential, which means she is recognised by the British Association for Counselling and Psychotherapy and follows the standards associated with that registration. Her approach focuses on listening, understanding, and working alongside clients to build on existing resources and clarify next steps.

Clients can expect a warm, respectful stance that prioritises their goals and values while addressing practical concerns such as anxiety, family tensions, bereavement, motivation and confidence. Deshika aims to create a space where people feel heard, empowered and ready to move forward at a pace that feels right for them.

Client-Centered Care and Online Therapy Options

Client-Centered Therapy is at the heart of Deshika's work. This approach focuses on listening deeply, reflecting what matters to the client, and supporting them to find their own solutions. It is well suited to issues like anxiety, low self-esteem, relationship tensions and the emotional impact of loss.

Alongside a person-focused stance, Deshika also brings a coaching-oriented sensibility when clients want help with motivation, goal-setting and practical steps forward. Coaching-style support can complement therapeutic exploration by turning insights into clear, achievable actions that address career concerns, confidence or life transitions.

Finding the right blend of approaches is part of the therapeutic process. Deshika works collaboratively with each client to determine what fits their needs, goals and preferences, adjusting style and focus as progress unfolds. Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat and text-based messaging, making it possible to engage from different locations and at times that suit busy lives. These options allow clients to maintain continuity of care while balancing work, family and other responsibilities.