BACP

Fauzia Hoque, BACP

Therapist in the UK

Fauzia is a BACP therapist in the UK.

9+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

See availability and next steps on BetterHelp.

About Fauzia

Fauzia Hoque is a fully qualified person-centred counsellor who supports people facing a wide range of difficulties, including substance misuse, depression, anxiety, emotional, physical and sexual abuse, gender identity questions, couple issues, and loss and bereavement. She brings a calm, professional manner and a focus on helping clients explore their feelings and experiences in ways that feel meaningful to them.

In addition to her private practice, Fauzia works in a secondary school where she incorporates play therapy to help younger clients express themselves in developmentally appropriate ways. She also uses art-based approaches with adults and children when words alone do not capture the complexity of a person’s experience, finding creative expression can open new pathways for understanding and healing.

Fauzia adapts each session to the individual by drawing on different therapeutic models and practical skills, taking a holistic view of the person rather than a one-size-fits-all method. She places emphasis on building a distinctive therapeutic relationship, which she sees as central to effective work, and is committed to helping people become more authentic in their lives. Fauzia holds the BACP credential - the British Association for Counselling and Psychotherapy - a recognised professional body for counsellors and psychotherapists in the United Kingdom.

Prospective clients with questions are invited to get in touch to learn more about working together.

Areas of expertise

Experience

9+ years

Credentials

BACP

Languages

English

Focus areas

Stress, AnxietyRelationship issuesTrauma and abuse Grief Depression Addictions LGBTFamily conflicts

See all focus areas

Intimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changes Coaching ADHD

Approaches

Client-Centered Therapy Cognitive Behavioral Therapy (CBT)Mindfulness Therapy Solution-Focused Therapy

Also listed for

Abandonment Adoption and foster care Antisocial personality Attachment issues Autism and Asperger Syndrome Avoidant personality

See all related areas

Blended family issues Body image Cancer Caregiver issues and stress Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Disruptive Mood Dysregulation Disorder (DMDD)Dissociation Divorce and separation Domestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issues Fertility issues Forgiveness Gender dysphoria Guilt and shame HIV / AIDS Hoarding Hospice and end-of-life counseling Immigration issues Infidelity Intellectual disability Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Money and financial issues Mood disorders Multicultural concerns Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Prejudice and discrimination Process addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harm Self-love Sex addiction Sexual assault and abuse Sexual dysfunction Sexuality Smoking / vaping cessation Social anxiety and phobia Traumatic brain injury Women's issues Workplace issues Young adult issues

Approaches that guide online sessions

Client-Centred Therapy focuses on providing a supportive, non-directive space where the client’s own goals and pace lead the work. It is useful for building self-understanding, exploring identity questions, relationships, loss, and emotional healing. Cognitive Behavioral Therapy (CBT) is a practical, structured approach that helps people identify and change unhelpful thinking and behaviour patterns; it is often applied for anxiety, depression, stress, and coping strategies. Mindfulness Therapy teaches simple attention and awareness practices that can reduce reactivity to difficult thoughts and feelings and support better emotional regulation across many challenges.

Finding the right approach is part of the therapeutic journey. Fauzia works collaboratively with each person to identify which methods fit their needs, goals, and preferences, and she can combine elements from different approaches to tailor sessions. This partnership helps clients feel involved in shaping the work.

Online therapy with Fauzia offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging to suit different schedules and comfort levels. These options make it easier to maintain continuity of care, attend appointments from home or work, and access therapy when in-person visits are not possible, while working with registered professionals and therapists trained in these approaches.

Frequently asked questions

How much experience does Fauzia Hoque have?

Fauzia Hoque has 9 years of experience.

Is Fauzia Hoque a registered therapist?

Yes. She holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy, a professional body that sets standards for counselling and psychotherapy in the United Kingdom.

In which languages does Fauzia Hoque provide therapy?

Fauzia Hoque provides therapy in English.

Where is Fauzia Hoque located?

Fauzia Hoque is located in the United Kingdom.

How can I work with Fauzia Hoque as my therapist?

You can work with Fauzia Hoque through video calls, phone sessions, live chat, or text-based messaging.

Does Fauzia Hoque work with international clients?

Fauzia Hoque does not currently work with international clients.

How much does therapy with Fauzia Hoque cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.