BACP

Gemma Pattison, BACP

Therapist in the UK

Gemma is a BACP therapist in the UK.

8+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Attachment-Based Therapy, Client-Centered Therapy

● Accepting new clients

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About Gemma

Gemma Pattison is a UK-credentialed counsellor with over eight years of professional experience supporting children, young people, and adults. She holds BACP accreditation - the British Association for Counselling and Psychotherapy - and has worked across a wide range of presenting issues including stress and anxiety, low mood and depression, relationship difficulties, family conflict, bereavement, trauma, and various forms of abuse.

Gemma works from a person-centred perspective that recognises each individual as the expert in their own story and builds on existing strengths to face life’s challenges. She understands that beginning therapy can feel daunting and aims to create a non-judgmental space where clients can explore thoughts and feelings at a manageable pace. To enhance the therapeutic experience she uses an integrative approach, bringing in different methods and practical tools tailored to each person’s needs.

Her practice also covers areas such as self-esteem, coping with life changes, addictions, LGBT and family issues, grief, intimacy-related concerns, eating and sleeping difficulties, parenting and career matters, ADHD, bipolar and other mood concerns. Gemma offers sessions by video, telephone, and live chat, and she actively responds to messages to support ongoing communication. She is accepting international clients and aims to make therapy accessible and collaborative for those seeking change.

Areas of expertise

Experience

8+ years

Credentials

BACP

Languages

English

Focus areas

Stress, AnxietyRelationship issuesTrauma and abuse Self esteem Coping with life changes Addictions LGBTFamily conflicts

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Grief Intimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepression Coaching Compassion fatigue ADHD

Approaches

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT)Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy

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Trauma-Focused Therapy Internal Family Systems

Also listed for

Abandonment Adoption and foster care Aging and geriatric issues Antisocial personality Attachment issues Autism and Asperger Syndrome

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Avoidant personality BDSM, kink, and alternative sex culture Blended family issues Body image Caregiver issues and stress Chronic pain, illness, and disabilityCo-morbidityCodependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Disruptive Mood Dysregulation Disorder (DMDD)Dissociation Divorce and separation Domestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issues Fertility issues Forgiveness Gender dysphoria Guilt and shame HIV / AIDS Hoarding Hospice and end-of-life counseling Immigration issues Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Money and financial issues Mood disorders Multicultural concerns Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Process addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harm Self-love Sex addiction Sexual assault and abuse Sexual dysfunction Sexuality Smoking / vaping cessation Social anxiety and phobia Trichotillomania Women's issues Workplace issues Young adult issues

Therapeutic Approaches and Online Support

Client-Centred Therapy emphasises a respectful, non-judgmental relationship in which the client leads the pace and focus of sessions, helping with issues such as low mood, self-esteem, and relationship concerns. Cognitive Behavioral Therapy (CBT) addresses the links between thoughts, feelings, and behaviours and offers practical strategies for managing anxiety, depression, and unhelpful patterns. Attachment-Based Therapy explores how early bonds influence current relationships and coping, which can be useful for addressing trauma, intimacy-related issues, and attachment difficulties.

Finding the right combination of approaches is part of the therapeutic process. Gemma works collaboratively with clients to identify which methods best fit their needs, goals, and preferences, and she adapts techniques over time to support progress. This collaborative stance helps clients feel involved in shaping their care.

Online therapy offers practical flexibility - sessions can take place by video call, telephone, live chat, or through text-based messaging - making it easier to access support around work, family, or other commitments. These options allow clients to receive consistent, ongoing care from registered professionals regardless of location, and they can choose the format that feels most comfortable and effective for them.

Frequently asked questions

How much experience does Gemma Pattison have?

Gemma Pattison has eight years of professional experience in counselling roles.

Is Gemma Pattison a registered therapist?

Yes. She holds BACP accreditation, which refers to the British Association for Counselling and Psychotherapy.

In which languages does Gemma Pattison provide therapy?

Gemma provides therapy in English.

Where is Gemma Pattison located?

Gemma is based in the United Kingdom.

How can I work with Gemma Pattison as my therapist?

You can work with Gemma through video calls, phone sessions, live chat, or text-based messaging.

Does Gemma Pattison work with international clients?

Yes, Gemma works with international clients.

How much does therapy with Gemma Pattison cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.