Dr. Irina Campbell, NCPS

Dr. Irina Campbell is a UK-credentialed therapist with 19 years of professional experience who supports people navigating stress, anxiety, trauma and abuse, low self-esteem, depression, and life transitions. She combines practical tools and empathic listening to help clients address relationship and family concerns, grief, eating and sleeping difficulties, anger, career and financial worries, and challenges related to ADHD and compassion fatigue. Her practice also focuses on attachment and abandonment issues, codependency, dissociation, narcissism-related dynamics, and the wide emotional impacts of divorce, domestic violence, guilt, and shame.

Working with Dr. Campbell involves creating an open, nonjudgmental space where thoughts and feelings can be explored honestly. She holds the NCPS credential, a professional registration in the United Kingdom, and uses evidence-informed approaches to tailor support to each person’s needs. Her aim is to help clients develop clearer coping strategies, rebuild confidence, and find direction when life feels overwhelming.

Dr. Campbell offers therapy in English and Russian and accepts international clients. She encourages taking the first step toward a more fulfilling and stable life and provides steady, practical guidance throughout the therapeutic process.

Approaches for attachment, trauma, and everyday challenges online

Attachment-Based Therapy focuses on understanding early relationship patterns and how they influence current connections. It helps people who struggle with abandonment, codependency, or difficulties forming secure bonds to identify repeating dynamics and develop healthier ways of relating.

Cognitive Behavioral Therapy (CBT) provides clear, practical strategies to address unhelpful thoughts and behaviors. It is commonly used for anxiety, depression, stress, and sleep or eating-related concerns by helping clients build skills to shift thinking and habits.

Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that supports processing distressing memories and reducing their emotional impact. It can be helpful for people coping with past abuse, violent events, or persistent traumatic reactions.

Choosing the right approach is part of the therapeutic work. Dr. Irina Campbell collaborates with each person to assess needs, goals, and preferences and will recommend or combine methods that best fit the situation. This process is flexible and evolves as progress is made.

Online therapy offers practical benefits for people with busy schedules or those living far from in-person services. Video calls, phone sessions, live chat, and text-based messaging increase flexibility in how and when therapy happens, making it easier to maintain regular sessions and access consistent support from registered professionals and therapists.