Jackie Kenworthy, NCPS

Jackie Kenworthy is a UK-based therapist with 25 years of professional experience supporting people through stress, anxiety, family and parenting challenges, career transitions, and relationship concerns. She creates a welcoming, nonjudgmental space where clients can explore feelings and practical solutions, and she brings additional training in couples work to help partners address communication and connection issues.

Jackie holds the NCPS credential, a professional qualification that reflects her standing as a registered practitioner in the United Kingdom. Her practice also extends to areas such as grief, addictions, eating and sleeping difficulties, ADHD, and compassion fatigue, and she works with a wide range of presenting concerns including attachment, body image, blended family dynamics, and communication problems.

Recognising that beginning therapy can require courage, Jackie approaches each new client with warmth and steady support. She tailors her work to individual needs, combining evidence-informed methods with attentive listening to help clients build coping skills and navigate life changes. Jackie offers flexible session formats to fit different lifestyles and commitments, and she aims to help people move toward clearer choices and healthier relationships.

Therapeutic approaches for effective online support

Jackie integrates client-centered therapy into her online practice, focusing on listening deeply and creating a collaborative space where clients set goals and guide the pace of work. This approach helps people who need empathetic support while they explore personal or relational issues.

She also uses Cognitive Behavioral Therapy (CBT), which helps identify unhelpful thinking and behavior patterns and teaches practical techniques for managing anxiety, stress, and mood challenges. CBT is useful for clients seeking structured tools and clear steps to change how they respond to difficult situations.

Mindfulness Therapy is another element Jackie brings to sessions, offering simple attention and breathing practices that support emotional regulation and present-moment awareness. These techniques can be helpful for stress, sleep difficulties, and improving focus.

Finding the right approach is a collaborative process. Jackie works with each person to determine which methods best match their needs, goals, and preferences, and she adjusts the plan as progress unfolds.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for busy lives and varied comfort levels. It allows clients to access registered professionals from their own environment, schedule sessions around work and family commitments, and choose the communication style that feels most helpful at any given time.