Jayne Sinclair, BACP

Jayne Sinclair is a UK-based integrative counsellor and hypnotherapist with 15 years of professional experience supporting adults and young people. She combines a holistic, integrative approach with specific therapeutic tools to meet each person where they are, drawing on a range of techniques to address emotional, psychological, and practical challenges. As a fully qualified hypnotherapist with 13 years of clinical practice in that modality, she has worked with adults on issues including grief and loss, anxiety, childhood trauma, PTSD, OCD, and persistent negative thought patterns.

Her counselling work spans a wide variety of concerns such as stress, low mood and depression, self-esteem and confidence, parenting difficulties, family separation, anger, and motivation. Jayne also offers life coaching and support for people seeking clearer direction in their personal or professional lives. She has 14 years of experience working with children and young people in primary and secondary school settings alongside her private practice, using creative methods like art, writing, breathing exercises, relaxation, and meditation to engage younger clients.

Jayne is registered with the BACP - the British Association for Counselling and Psychotherapy - which reflects professional standards in counselling and psychotherapy in the UK. She frames therapy as a collaborative process and encourages people to take the first step toward change, offering compassionate support as clients work toward a more fulfilling and balanced life.