Jennie Walmsley, BACP

Jennie Walmsley is an integrative counsellor who adapts her approach to fit each person's needs rather than following a single method. She brings three years of clinical experience supporting people with stress, anxiety, depression and complex responses to trauma, including extensive work with survivors of sexual abuse. Her practice also addresses life transitions, workplace difficulties and relationship challenges, with additional focus on issues such as attachment, shame, loneliness and midlife exploration.

Alongside her counselling work, Jennie has experience as a coach and trainer, and she draws on communication and presentation skills developed during a long broadcasting career to help clients clarify professional roles and improve confidence. She aims to help people develop greater self-understanding and practical strategies for coping and change. Jennie is registered with the BACP - one of the main UK professional bodies for counsellors - and works within its ethical framework. She offers therapy in English and practices from the United Kingdom, combining empathic listening with goal-focused support to meet individual needs.

Integrative and Online Approaches for Trauma and Life Change

Jennie works in an integrative way, combining evidence-based techniques to suit each person rather than relying on a single model. This approach allows her to tailor sessions to address symptoms like anxiety and depression as well as practical coping strategies for everyday life. She also offers trauma-informed support for people who have experienced sexual abuse or other distressing events, focusing on safety, stabilization and gradual processing in line with the client’s pace.

Her background in coaching and training informs a practical strand of work that helps clients clarify professional roles, improve communication and build confidence. Jennie collaborates with clients to identify goals and selects approaches together, adjusting methods as needs and preferences become clearer so the therapy remains a shared process.

Online therapy with Jennie is offered via video calls, phone sessions, live chat or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to fit sessions into daily life and to access consistent support from a registered professional without needing to travel.