NCPS
Jessica Henderson, NCPS
Therapist in the UK
Jessica is a NCPS therapist in the UK.
- 3+ years of experience
- Focus areas include Stress, Anxiety, Trauma and abuse
- Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
See availability and next steps on BetterHelp.
About Jessica
Jessica is qualified in person-centered counselling, which focuses on listening and building a trusting therapeutic relationship, and she is trained in Cognitive Behavioral Therapy (CBT) for anxiety and depression. She also works with a wide range of concerns including addictions, relationship and intimacy issues, eating and sleeping difficulties, parenting challenges, and life transitions such as divorce or career change.
Holding the NCPS credential, Jessica brings the perspective of a registered mental health nurse to her counselling practice. She emphasizes respect, empathy, and collaboration, supporting clients as they take the often-difficult first steps toward greater well-being and more satisfying, fulfilling lives.
Areas of expertise
Experience
3+ years
Credentials
NCPS
Languages
English
Focus areas
See all focus areas
Approaches that guide online work and sessions
Jessica integrates client-centered therapy and Cognitive Behavioral Therapy to support people online. Client-centered therapy emphasizes empathetic listening and building a collaborative relationship so clients feel heard and respected; it is helpful for improving self-esteem, processing grief, and exploring relationship or life-purpose concerns. Cognitive Behavioral Therapy (CBT) offers practical tools to identify and change unhelpful thinking and behavior patterns, and is commonly used for anxiety, depression, and stress-related issues. Jessica also brings trauma-focused awareness to her work when addressing abuse, domestic violence, and other traumatic experiences, attending to safety and pacing as needed.
Finding the right approach is part of the therapeutic process, and Jessica works with each client to determine the best fit based on their needs, goals, and preferences. She treats therapy as a collaborative effort, adjusting techniques and pace as the relationship and progress evolve.
Online sessions via video, phone, live chat, or text-based messaging provide flexibility for people balancing work, family, or mobility needs. These formats make it easier to maintain continuity of care, access regular appointments, and try different communication styles to see what feels most comfortable and effective.
Frequently asked questions
How much experience does Jessica Henderson have?
Jessica Henderson has 3 years of professional experience working in mental health and counselling.
Is Jessica Henderson a registered therapist?
Yes. Jessica holds the NCPS credential and is a registered mental health nurse.
In which languages does Jessica Henderson provide therapy?
Jessica provides therapy in English.
Where is Jessica Henderson located?
Jessica is located in the United Kingdom.
How can I work with Jessica Henderson as my therapist?
You can work with Jessica Henderson through video calls, phone sessions, live chat, or text-based messaging.
Does Jessica Henderson work with international clients?
No. Jessica Henderson does not currently work with international clients.
How much does therapy with Jessica Henderson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.