Joanne Janvier, BACP

Joanne Janvier is a UK-based therapist with 16 years of professional experience who supports people navigating stress, anxiety, trauma and a wide range of life challenges. She brings experience in helping clients build motivation, self-esteem and confidence, and offers executive and professional coaching alongside therapeutic work for compassion fatigue, OCD and mood concerns. Joanne draws on multiple evidence-informed approaches to tailor support to each person’s needs and goals, guiding practical steps toward greater wellbeing.

Her practice emphasizes an open, nonjudgmental atmosphere in which thoughts and feelings can be explored safely. Joanne positions herself as a collaborative guide who helps clients clarify values, develop coping strategies and strengthen relationships with themselves and others. She works with individuals on issues including addiction, relationship and family difficulties, grief, parenting and career transitions, as well as neurodiversity-related concerns such as ADHD and autism spectrum differences.

Joanne holds membership with the British Association for Counselling and Psychotherapy (BACP), which reflects professional standards in counselling and psychotherapy in the UK. She accepts international clients and offers flexible ways to connect for people seeking change, growth or relief from ongoing difficulties.

Evidence-Informed Approaches for Online Support

Joanne works from several evidence-informed approaches that translate well to online formats. Acceptance and Commitment Therapy (ACT) focuses on helping people notice and accept difficult thoughts and feelings while taking action toward personally meaningful goals - it is often useful for anxiety, stress, and patterns of avoidance. Attachment-Based Therapy explores how early and current relationship patterns influence emotional responses and connection with others - it can help with relationship difficulties, intimacy issues and attachment-related distress.

Joanne also uses a client-centered stance, which emphasizes empathy, active listening and collaboration so that the therapy process reflects each person’s priorities and pace. She aims to tailor techniques and the overall approach in partnership with the client, learning together which methods fit best for their goals and situation.

Online therapy offers practical flexibility - sessions by video, phone, live chat or text-based messaging make it easier to fit support around work, family and mobility needs. These options allow registered professionals and therapists to maintain continuity of care across locations, accommodate different communication styles and provide timely access to support when people need it most.