BACP

John Mclaughlin, BACP

Therapist in the UK

John is a BACP therapist in the UK.

6+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy

● Accepting new clients

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About John

John Mclaughlin is a United Kingdom based therapist who brings six years of professional experience to his work with individuals and families. He holds the BACP credential - the British Association for Counselling and Psychotherapy - and focuses on helping clients navigate stress, anxiety, relationship difficulties, family conflict, motivation, self-esteem, and confidence. John aims to make the process of seeking support feel manageable and purposeful, meeting each person where they are and working at a pace that suits them.

John creates an open, nonjudgmental space where thoughts and feelings can be explored honestly. He encourages clients to take the first courageous step toward a more fulfilling life and offers steady, compassionate support throughout their journey. His approach emphasizes collaboration, practical strategies, and a focus on building resilience and clearer pathways to change.

Areas of expertise

Experience

6+ years

Credentials

BACP

Languages

English

Focus areas

Stress, AnxietyRelationship issuesFamily conflictsSelf esteem Depression Addictions LGBT Trauma and abuse

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Grief Intimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changes Coaching Compassion fatigue ADHD

Approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential Therapy Jungian Therapy

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Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Also listed for

Abandonment Adoption and foster care Aging and geriatric issues Antisocial personality Attachment issues Autism and Asperger Syndrome

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Avoidant personality BDSM, kink, and alternative sex culture Blended family issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disabilityCo-morbidityCodependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Dissociation Divorce and separation Domestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issues Fertility issues First responder issues Forgiveness Gender dysphoria Guilt and shame Hoarding Hospice and end-of-life counseling Immigration issues Impulsivity Infidelity Intellectual disability Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Veteran and Armed Forces Issues Money and financial issues Mood disorders Multicultural concerns Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Process addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harm Self-love Sex addiction Sexual assault and abuse Sexual dysfunction Sexuality Smoking / vaping cessation Social anxiety and phobia Women's issues Workplace issues Young adult issues

Therapeutic Approaches and Online Support

John draws on Acceptance and Commitment Therapy (ACT) to help clients clarify their values and develop practical skills for living alongside difficult thoughts and feelings. ACT can be useful for stress, anxiety, and motivation challenges because it focuses on meaningful action rather than trying to eliminate uncomfortable internal experiences.

Attachment-Based Therapy is used to explore patterns in relationships and early attachment experiences that influence current connections. This approach helps people understand relational dynamics, repair attachment disruptions, and build healthier ways of relating in close relationships.

Finding the right approach is part of the therapeutic process, and John works collaboratively with clients to identify which methods match their needs, goals, and preferences. He tailors interventions over time, combining elements from different approaches when that best supports progress.

Online therapy with John is offered via video calls, phone sessions, live chat, and text-based messaging, providing flexibility for busy schedules and differing communication styles. These options make it easier to access registered professionals from different locations, maintain continuity of care during life transitions, and practice new skills between sessions in ways that fit everyday routines.

Frequently asked questions

How much experience does John Mclaughlin have?

John Mclaughlin has 6 years of professional experience.

Is John Mclaughlin a registered therapist?

Yes. He holds the BACP credential, which indicates membership of the British Association for Counselling and Psychotherapy.

In which languages does John Mclaughlin provide therapy?

John Mclaughlin provides therapy in English.

Where is John Mclaughlin located?

He is located in the United Kingdom.

How can I work with John Mclaughlin as my therapist?

You can work with John Mclaughlin through video calls, phone sessions, live chat, or text-based messaging.

Does John Mclaughlin work with international clients?

Yes, John Mclaughlin works with international clients.

How much does therapy with John Mclaughlin cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.