BACP
Jonathan Barratt, BACP
Therapist in the UK
Jonathan is a BACP therapist in the UK.
- 5+ years of experience
- Focus areas include Stress, Anxiety, Addictions
- Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
See availability and next steps on BetterHelp.
About Jonathan
Jonathan Barratt is a qualified integrative counsellor and a registered member of the BACP, the UK professional association for counselling and psychotherapy. He combines person-centered practice with cognitive behavioral techniques to tailor support around each person's needs and goals.
Jonathan has direct experience working within addiction services and supporting people who live with addictive behaviours. He uses that background to offer practical coping strategies alongside compassionate listening, helping clients explore patterns, triggers, and recovery goals at a comfortable pace.
In sessions he creates a kind, respectful, and non-judgmental therapeutic space where people can talk openly and work toward personal growth. He draws on solution-focused methods and goal-oriented approaches, using CBT tools and coping strategies to translate insights into concrete steps.
Jonathan aims to move at the client’s pace, prioritising collaboration and clarity about therapeutic aims. His practice is focused on helping people manage stress, anxiety, relationships, addiction, and other life challenges through a combination of empathic listening and evidence-informed techniques.
Jonathan has direct experience working within addiction services and supporting people who live with addictive behaviours. He uses that background to offer practical coping strategies alongside compassionate listening, helping clients explore patterns, triggers, and recovery goals at a comfortable pace.
In sessions he creates a kind, respectful, and non-judgmental therapeutic space where people can talk openly and work toward personal growth. He draws on solution-focused methods and goal-oriented approaches, using CBT tools and coping strategies to translate insights into concrete steps.
Jonathan aims to move at the client’s pace, prioritising collaboration and clarity about therapeutic aims. His practice is focused on helping people manage stress, anxiety, relationships, addiction, and other life challenges through a combination of empathic listening and evidence-informed techniques.
Areas of expertise
Experience
5+ years
Credentials
BACP
Languages
English
Focus areas
Stress, AnxietyAddictionsAnger managementSelf esteemDepressionLGBTRelationship issuesFamily conflicts
See all focus areas
Trauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Approaches
Also listed for
AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex culture
See all related areas
Body imageCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSmoking / vaping cessationSocial anxiety and phobiaWorkplace issues
Therapeutic Approaches and Online Support
Jonathan works using client-centered therapy and cognitive behavioral therapy to guide online work. Client-centered therapy focuses on listening with empathy and building a trusting relationship, helping people explore emotions and values and supporting personal growth. Cognitive behavioral therapy (CBT) helps identify unhelpful thought patterns and develop practical skills and coping strategies to manage symptoms such as anxiety, low mood, or difficulties with behaviour.He also integrates solution-focused techniques to set clear goals and identify small, achievable steps toward change. Finding the right approach is treated as a collaborative process - Jonathan and the client will discuss needs, goals, and preferences to decide which methods to prioritise and how they will be used in sessions.
Online therapy offers flexibility in how people connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy around work, family life, or geographic constraints, and allow registered professionals to provide consistent support across different formats while focusing on accessibility and practical progress.
Frequently asked questions
How much experience does Jonathan Barratt have?
He has 5 years of clinical experience.
Is Jonathan Barratt a registered therapist?
Yes. He is a registered member of the BACP.
In which languages does Jonathan Barratt provide therapy?
He provides therapy in English.
Where is Jonathan Barratt located?
He is based in the United Kingdom.
How can I work with Jonathan Barratt as my therapist?
You can work with Jonathan through video calls, phone sessions, live chat, or text-based messaging.
Does Jonathan Barratt work with international clients?
Yes, he works with international clients.
How much does therapy with Jonathan Barratt cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.