Judith George, NCPS

Judith George is a United Kingdom based therapist credentialed with NCPS and brings three years of professional experience to her practice. She works with people dealing with stress, anxiety, depression, low self-esteem, motivation and confidence challenges, and career difficulties. Judith also supports clients who are processing childhood emotional trauma and navigating relationship, family and parenting concerns. Her practice addresses a wide range of life transitions and challenges, including grief, anger, coping with change, and workplace issues, as well as more specific areas such as commitment and control issues, communication difficulties, family of origin matters, guilt and shame, loneliness, and questions of life purpose.

Judith strives to create an open, nonjudgmental space where thoughts and feelings can be explored honestly. She collaborates with clients to identify practical strategies and insights tailored to their goals and circumstances, using approaches drawn from client-centered work, cognitive behavioral techniques, hypnotherapy and motivational interviewing. Sessions are offered in English and are available by video call, phone, live chat or text-based messaging to fit different schedules and preferences. Judith does not currently accept international clients. The NCPS credential signals that she holds recognised professional registration in the UK.

Approaches That Guide Online Therapy

Judith uses client-centered therapy to create a respectful and empathetic space where the clientʼs perspective guides the work - this approach helps people who want to explore feelings, build self-worth, and make sense of difficult life experiences. Cognitive Behavioral Therapy, or CBT, is used to identify and shift unhelpful thinking and behaviour patterns, making it useful for anxiety, low mood, and stress management. She also draws on hypnotherapy techniques when appropriate to support relaxation, confidence building, and shifting habitual responses.

Finding the right approach is treated as a collaborative process. Judith works with each person to assess their needs, goals and preferences and then combines methods that best fit the situation rather than relying on a single model. This helps tailor sessions to what will be most useful for the individual.

Online therapy offers practical flexibility - sessions can take place by video, phone, live chat or text-based messaging to suit different schedules and comfort levels. These options make it easier to maintain continuity of care around work, family and other commitments while still engaging in consistent therapeutic work with a registered professional.