BACP

Julie-Ann Huggins, BACP

Therapist in the UK

Julie-Ann is a BACP therapist in the UK.

5+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy

● Accepting new clients

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About Julie-Ann

Julie-Ann Huggins is an accredited counsellor and coach registered with the BACP - the British Association for Counselling and Psychotherapy. She creates a warm, interactive online environment where difficult thoughts and feelings can be explored without judgment, and she supports clients in finding practical solutions that help them move forward. Her style combines compassionate listening with collaborative goal-setting to help people discover more meaning, purpose, and enjoyment in life.

Her practice draws on an uplifting approach to counselling and psychotherapy that honours natural life cycles and encourages personal leadership to promote lasting change. Julie-Ann uses an interdisciplinary framework to tailor each online programme, shaping techniques to suit individual needs and life circumstances. This bespoke method aims to increase self-understanding, clarify how a person impacts their environment and relationships, and develop strategies for healthier coping.

She works with a wide range of concerns including family difficulties, anxiety, depression, loss and ambiguous loss, substance misuse such as alcoholism and drug misuse, motivation challenges, and issues with self-esteem and confidence. Julie-Ann also supports clients dealing with stress, trauma, relationship and intimacy problems, grief, parenting challenges, and life transitions, offering coaching and therapeutic tools to build resilience and forward momentum.

Areas of expertise

Experience

5+ years

Credentials

BACP

Languages

English

Focus areas

Stress, AnxietyRelationship issuesTrauma and abuse Self esteemCareer difficultiesAddictions LGBTFamily conflicts

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Grief Intimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementBipolar disorderDepression Coping with life changes Coaching Compassion fatigue ADHD

Approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential Therapy Jungian Therapy Mindfulness Therapy

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Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems

Also listed for

Abandonment Adoption and foster care Aging and geriatric issues Antisocial personality Attachment issues Autism and Asperger Syndrome

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Avoidant personality Blended family issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disability Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dissociation Divorce and separation Domestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issues First responder issues Forgiveness Guilt and shame HIV / AIDS Hospice and end-of-life counseling Immigration issues Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Money and financial issues Mood disorders Multicultural concerns Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Process addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harm Self-love Sexual assault and abuse Sexuality Social anxiety and phobia Women's issues Workplace issues Young adult issues

Approaches and advantages of online therapeutic care

Acceptance and Commitment Therapy (ACT) helps people clarify their values and accept difficult thoughts and feelings while committing to actions that align with what matters most. It is often used for anxiety, stress, and life transitions where finding meaningful direction is important.

Attachment-Based Therapy focuses on patterns formed in close relationships and how those patterns influence current emotional responses and relationship dynamics. It can be helpful for relationship struggles, intimacy issues, abandonment concerns, and problems rooted in early caregiving experiences.

Julie-Ann approaches therapy as a collaborative process and will work with each person to determine which methods best suit their needs, goals, and preferences. She adapts techniques from different models to create a personalised plan and reviews progress together to refine the approach over time.

Online therapy with Julie-Ann is available by video call, phone session, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to fit therapy into busy lives, access support from different locations, and maintain continuity during life changes while working with registered professionals and experienced therapists.

Frequently asked questions

How much experience does Julie-Ann Huggins have?

Julie-Ann Huggins has five years of professional experience working as a counsellor and coach.

Is Julie-Ann Huggins a registered therapist?

Yes. She holds BACP registration. BACP stands for the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom.

In which languages does Julie-Ann Huggins provide therapy?

Julie-Ann provides therapy in English.

Where is Julie-Ann Huggins located?

Julie-Ann is located in the United Kingdom.

How can I work with Julie-Ann Huggins as my therapist?

You can work with Julie-Ann through video calls, phone sessions, live chat, or text-based messaging.

Does Julie-Ann Huggins work with international clients?

Yes, Julie-Ann works with international clients.

How much does therapy with Julie-Ann Huggins cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.