BACP

Kalpna Kerai, BACP

Therapist in the UK

Kalpna is a BACP therapist in the UK.

13+ years of experience
Focus areas include Stress, Anxiety, Addictions
Approaches include Attachment-Based Therapy, Client-Centered Therapy

● Accepting new clients

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About Kalpna

Kalpna Kerai is a UK-registered therapist with 13 years of professional experience supporting people facing stress, anxiety, addiction, trauma, and challenges with motivation and self-esteem. She combines practical strategies with a warm, nonjudgmental presence to help clients find clearer ways to cope and move forward.

Working from a belief that therapy should feel accessible and respectful, Kalpna creates an open space where thoughts and feelings can be voiced without fear of criticism. Her approach emphasizes collaboration - listening carefully, exploring each person’s needs, and tailoring support so clients can build confidence and resilience.

Kalpna holds BACP accreditation - registration with the British Association for Counselling and Psychotherapy - which reflects professional training and adherence to recognised practice standards in the UK. She recognises that beginning therapy takes courage and acknowledges the strength involved in taking that first step. Kalpna aims to make the process straightforward and supportive for anyone ready to start working on their wellbeing.

Areas of expertise

Experience

13+ years

Credentials

BACP

Languages

English

Focus areas

Stress, Anxiety Addictions Trauma and abuse Grief Self esteem LGBTRelationship issuesFamily conflicts

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Intimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepression Coping with life changes Coaching Compassion fatigue ADHD

Approaches

Attachment-Based Therapy Client-Centered Therapy Existential Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Also listed for

Abandonment Antisocial personality Attachment issues Autism and Asperger Syndrome Avoidant personality Blended family issues

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Body image Cancer Caregiver issues and stress Chronic pain, illness, and disabilityCo-morbidityCodependency Commitment issues Communication problems Control issues Dependent personality Dissociation Divorce and separation Domestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFertility issues First responder issues Forgiveness Guilt and shame HIV / AIDS Hoarding Hospice and end-of-life counseling Immigration issues Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Veteran and Armed Forces Issues Money and financial issues Mood disorders Multicultural concerns Narcissism Obsessions, compulsions, and OCD Paranoia Personality disorders Phobias Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Process addiction (porn, exercise, gambling)Self-harm Self-love Sex addiction Sexual assault and abuse Sexual dysfunction Sexuality Social anxiety and phobia Women's issues Workplace issues Young adult issues

Therapeutic approaches and online care tailored to you

Kalpna draws on attachment-based therapy to explore how early relationships shape current patterns of interaction and emotion. This approach can help people understand connection, belonging, and issues that arise in close relationships and intimacy.

She also uses client-centered therapy, which focuses on listening with empathy and supporting each person to set their own goals. This method is helpful for building self-esteem, confidence, and a stronger sense of personal direction.

Finding the right approach is part of the therapeutic journey and Kalpna treats that choice as a collaborative process. She will work with each client to identify goals, preferences, and the methods that best fit their needs, adjusting the plan as progress unfolds.

Online therapy with Kalpna is offered via video calls, phone sessions, live chat, or text-based messaging, which makes it easier to access support from different locations and around busy schedules. These options provide flexibility for people balancing work, family, or other commitments while ensuring regular contact with a registered professional who can support their progress.

Frequently asked questions

How much experience does Kalpna Kerai have?

Kalpna Kerai has 13 years of professional experience.

Is Kalpna Kerai a registered therapist?

Yes. She holds BACP, which is the British Association for Counselling and Psychotherapy.

In which languages does Kalpna Kerai provide therapy?

Therapy is provided in English.

Where is Kalpna Kerai located?

She is located in the United Kingdom.

How can I work with Kalpna Kerai as my therapist?

You can work with Kalpna Kerai through video calls, phone sessions, live chat, or text-based messaging.

Does Kalpna Kerai work with international clients?

Yes, Kalpna Kerai works with international clients.

How much does therapy with Kalpna Kerai cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.