BACP

Katherine Orr, BACP

Therapist in the UK

Katherine is a BACP therapist in the UK.

4+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

See availability and next steps on BetterHelp.

About Katherine

Katherine Orr is a BACP-registered counsellor who combines person-centred, psychodynamic and cognitive behavioural methods to tailor therapy to each person's needs. She creates a collaborative space where clients are invited to explore their thoughts, emotions and patterns without judgement, and she does not offer directive advice. Katherine works with a broad range of concerns, including depression, anxiety, suicidal thoughts, relationship difficulties, addictions and childhood abuse, and she brings a professional yet personal approach to sessions.

As an integrative practitioner registered with the British Association for Counselling and Psychotherapy (BACP), Katherine draws on different therapeutic ideas to match the work to the individual. Her practice supports people facing stress, family and relationship challenges, trauma and grief, eating and intimacy-related issues, ADHD, caregiver strain and many other life changes. She also offers help with career questions, self-esteem, coping skills and compassion fatigue.

Clients can expect a respectful, empathetic therapist who aims to identify practical steps and deeper patterns over time. Katherine accepts international clients and provides therapy in English, offering flexible formats to suit different situations and preferences.

Areas of expertise

Experience

4+ years

Credentials

BACP

Languages

English

Focus areas

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuse Depression Addictions LGBT Grief

See all focus areas

Intimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changes Coaching Compassion fatigue ADHD

Approaches

Client-Centered Therapy Cognitive Behavioral Therapy (CBT)Psychodynamic Therapy

Also listed for

Attachment issues Autism and Asperger Syndrome Blended family issues Body image Caregiver issues and stress Commitment issues

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Communication problems Control issues Domestic violenceDrug and alcohol addictionEating and food-related issuesFamily problemsGuilt and shame Isolation / loneliness Life purpose Mood disorders Panic disorder and panic attacks Self-harm Sexuality Social anxiety and phobia Women's issues Young adult issues

Integrative approaches for online therapy

Katherine draws on client-centred therapy, cognitive behavioural therapy (CBT) and psychodynamic ideas to shape online work in ways that suit each person. Client-centred therapy focuses on offering an empathic, non-judgemental space where the client leads the pace and content of sessions - this approach helps people who need understanding and acceptance while they explore their concerns. CBT is a practical approach that looks at how thoughts, feelings and behaviours interact; it can be useful for anxiety, low mood and patterns that keep problems in place, offering concrete strategies and experiments to try. Psychodynamic therapy explores deeper patterns and early relational experiences to help make sense of recurring difficulties and how they play out in current relationships.

Finding the right approach is part of the therapeutic process. Katherine works collaboratively with clients to decide which methods to prioritise, adjusting the balance of exploration and practical work according to the client’s goals, preferences and progress.

Online therapy offers flexibility and accessibility - sessions by video call, phone, live chat or text-based messaging make it easier to fit therapy into busy lives, accommodate different communication styles and connect with registered professionals from various locations. This range of options supports continuity of care and allows clients to choose the format that feels most comfortable for them.

Frequently asked questions

How much experience does Katherine Orr have?

Katherine Orr has 4 years of clinical experience working with a range of issues including depression, anxiety, relationship difficulties, addictions and childhood abuse.

Is Katherine Orr a registered therapist?

Yes. She holds the BACP credential. BACP refers to the British Association for Counselling and Psychotherapy, a professional body for counselling practitioners in the United Kingdom. No further registration details are provided here.

In which languages does Katherine Orr provide therapy?

Therapy is provided in English.

Where is Katherine Orr located?

Katherine is located in the United Kingdom.

How can I work with Katherine Orr as my therapist?

You can work with Katherine Orr through video calls, phone sessions, live chat, or text-based messaging.

Does Katherine Orr work with international clients?

Yes, Katherine Orr works with international clients.

How much does therapy with Katherine Orr cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.