BACP

Katrina Rodgers, BACP

Therapist in the UK

Katrina is a BACP therapist in the UK.

17+ years of experience
Focus areas include Stress, Anxiety, Addictions
Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy

See availability and next steps on BetterHelp.

About Katrina

Katrina Rodgers is an accredited counsellor with the British Association for Counselling and Psychotherapy (BACP) and brings 17 years of experience supporting people through a wide range of life challenges. She works in a style that is gentle yet prepared to challenge when needed, combining compassion, practical support, and a warm sense of humour to help individuals recognise strengths and build resilience.

Katrina tailors each session and treatment plan to the person in front of her, offering focused help for concerns such as stress, anxiety, addictions, trauma and abuse, motivation, self-esteem, and confidence. Her approach emphasises respect and sensitivity, and she aims to create a space where clients can be open and honest without fear of judgement.

Katrina also uses online counselling where appropriate and has seen it be effective for many issues. Whether the work centres on emotional recovery, relationship difficulties, or adapting to life changes, she supports clients in identifying practical steps and small shifts that contribute to longer-term well-being.

Areas of expertise

Experience

17+ years

Credentials

BACP

Languages

English

Focus areas

Stress, Anxiety Addictions Trauma and abuse Self esteem DepressionRelationship issuesGrief Intimacy-related issues

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Eating disordersSleeping disordersParenting issuesAnger managementCoping with life changes Coaching Compassion fatigue ADHD

Approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy

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Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy

Also listed for

Abandonment Aging and geriatric issues Antisocial personality Attachment issues Autism and Asperger Syndrome Avoidant personality

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Blended family issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disabilityCo-morbidityCodependency Commitment issues Communication problems Control issues Divorce and separation Domestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issues First responder issues Forgiveness Guilt and shame Hoarding Hospice and end-of-life counseling Isolation / loneliness Jealousy Life purpose Midlife crisis Veteran and Armed Forces Issues Mood disorders Multicultural concerns Obsessions, compulsions, and OCD Panic disorder and panic attacks Phobias Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Seasonal Affective Disorder (SAD)Self-harm Self-love Sexual assault and abuse Smoking / vaping cessation Social anxiety and phobia Somatization Trichotillomania Women's issues Workplace issues Young adult issues

Therapeutic approaches and online support

Katrina integrates Acceptance and Commitment Therapy (ACT) into her work, which encourages noticing difficult thoughts and feelings while committing to actions that align with personal values - this approach can help with anxiety, avoidance, and motivation. She also uses Attachment-Based Therapy to explore how early relationship patterns affect current connections and intimacy, helping clients address issues like abandonment and relationship difficulties. Additionally, her client-centered approach emphasises empathy, nonjudgemental listening, and support for self-exploration, which can be particularly helpful for building self-esteem and navigating life changes.

Finding the right approach is part of the therapeutic journey, and Katrina works collaboratively with each person to determine what fits best for their needs, goals, and preferences. She adapts methods over time so therapy remains relevant and practical.

Online therapy with Katrina is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access regular support from registered professionals without needing to travel, helping people maintain continuity of care while balancing everyday commitments.

Frequently asked questions

How much experience does Katrina Rodgers have?

Katrina Rodgers has 17 years of experience.

Is Katrina Rodgers a registered therapist?

Yes. Katrina Rodgers holds accreditation with the British Association for Counselling and Psychotherapy (BACP).

In which languages does Katrina Rodgers provide therapy?

Katrina Rodgers provides therapy in English.

Where is Katrina Rodgers located?

Katrina Rodgers is located in the United Kingdom.

How can I work with Katrina Rodgers as my therapist?

You can work with Katrina Rodgers through video calls, phone sessions, live chat, or text-based messaging.

Does Katrina Rodgers work with international clients?

Yes, Katrina Rodgers works with international clients.

How much does therapy with Katrina Rodgers cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.