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Kirsty Palmer

NCPS

Kirsty Palmer, NCPS

Therapist in the UK

Kirsty is a NCPS therapist in the UK.

  • 6+ years of experience
  • Focus areas include Stress, Anxiety, Addictions
  • Approaches include Attachment-Based Therapy, Client-Centered Therapy
Start with Kirsty

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About Kirsty

Kirsty Palmer welcomes people taking the first step toward change and offers a calm, person-centred way of working. Based in the United Kingdom, she uses a gentle person-centred approach that prioritises each person's experience and pace, creating space for reflection and growth.

She understands how challenging it can be to notice and make shifts within oneself, and she approaches that difficulty with patience and empathy. Visitors are encouraged to explore her website to gain a clearer sense of how she works and whether her style feels like a good fit for their needs.

Areas of expertise

Experience

6+ years

Credentials

NCPS

Languages

English

Focus areas

Stress, AnxietyAddictionsLGBTFamily conflictsDepressionRelationship issuesTrauma and abuseGrief
See all focus areas
Intimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderCoachingCompassion fatigueADHD

Also listed for

AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCaregiver issues and stress
See all related areas
Chronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesEating and food-related issuesEmptinessFamily problemsFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Approach-Focused Online Therapy with a Person-Centred Emphasis

Kirsty Palmer integrates several well-established approaches in her practice to meet different needs. Attachment-Based Therapy explores patterns in close relationships and how early bonds shape current reactions - it can be helpful for people struggling with trust, abandonment, or communication in relationships. Client-Centred Therapy places the person at the heart of the process, emphasising empathy, acceptance, and the client’s own goals - it supports those seeking a non-directive, respectful space to explore feelings and choices. Cognitive Behavioral Therapy (CBT) offers practical tools to identify and shift unhelpful thoughts and behaviours, making it useful for concerns such as anxiety, stress, and low mood.

Finding the right approach is part of the therapeutic journey, and Kirsty works collaboratively with clients to determine what best fits their needs, goals, and preferences. She adjusts methods over time so therapy stays aligned with what is most useful for the person.

Online sessions are offered by video call, phone, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier for people to access regular support from registered professionals without needing to travel, allowing therapy to fit more naturally into everyday life.

Frequently asked questions

How much experience does Kirsty Palmer have?

Kirsty Palmer has 6 years of experience.

Is Kirsty Palmer a registered therapist?

Yes. She holds the credential NCPS.

In which languages does Kirsty Palmer provide therapy?

She provides therapy in English.

Where is Kirsty Palmer located?

Kirsty Palmer is located in the United Kingdom.

How can I work with Kirsty Palmer as my therapist?

You can work with Kirsty Palmer through video calls, phone sessions, live chat, or text-based messaging.

Does Kirsty Palmer work with international clients?

Yes, Kirsty Palmer works with international clients.

How much does therapy with Kirsty Palmer cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Kirsty