BACP
Kirsty Woodier, BACP
Therapist in the UK
Kirsty is a BACP therapist in the UK.
- 3+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
- Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
See availability and next steps on BetterHelp.
About Kirsty
Kirsty holds a BSc (Hons) in Psychology and a level 4 Diploma in Therapeutic Counselling, and she is a member of the British Association for Counselling and Psychotherapy (BACP). These qualifications reflect her training and ongoing professional development, which includes regular supervision and participation in courses and workshops. Her training supports a safe, competent practice and continuous learning.
She has worked with a wide range of concerns including stress, anxiety, depression, PTSD, mild addiction, jealousy, anger management, relationship and family issues, blended family dynamics, domestic abuse, bullying, grief and loss, exam stress, motivation, and self-esteem. Kirsty believes clients are the experts in their own stories and seeks to empower people to build on their strengths. She supports people who are taking the steps toward change, offering guidance and partnership throughout the therapeutic journey.
Areas of expertise
Experience
3+ years
Credentials
BACP
Languages
English
Focus areas
See all focus areas
Person-Centred and CBT Online Support
Client-Centred Therapy focuses on creating an accepting and empathetic environment where the client leads the pace and content of sessions. This approach helps people explore feelings, build self-understanding, and strengthen personal resources when facing issues like low self-esteem, relationship difficulties, and life transitions.
Cognitive Behavioral Therapy (CBT) offers practical tools to identify and adjust unhelpful thoughts and behaviours. CBT is commonly used to address anxiety, depression, stress, and patterns that maintain emotional distress, helping clients develop clearer strategies for coping and problem solving.
Finding the right therapeutic approach is part of the process, and Kirsty works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. Together they review what is or is not helpful and adapt the work so it feels relevant and achievable.
Online therapy with Kirsty can take place by video call, phone session, live chat, or text-based messaging, offering flexibility for different schedules and communication styles. These options make it easier to access support from home or work, reduce travel time, and allow continuity of care when face-to-face meetings are not possible. Registered professionals and therapists can effectively use these formats to deliver meaningful therapeutic work that fits a client's life.
Frequently asked questions
How much experience does Kirsty Woodier have?
Kirsty Woodier has 3 years of experience.
Is Kirsty Woodier a registered therapist?
Yes, she holds the BACP credential.
In which languages does Kirsty Woodier provide therapy?
Therapy is provided in English.
Where is Kirsty Woodier located?
She is located in the United Kingdom.
How can I work with Kirsty Woodier as my therapist?
You can work with Kirsty Woodier through video calls, phone sessions, live chat, or text-based messaging.
Does Kirsty Woodier work with international clients?
Kirsty Woodier does not currently work with international clients.
How much does therapy with Kirsty Woodier cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.