Laura Webber, BACP

Laura Webber is a BACP registered therapist based in the United Kingdom with six years of professional experience. She works with people facing stress and anxiety, relationship difficulties, family conflict, and the effects of trauma and abuse, offering practical support and an empathetic listening presence.

Laura approaches therapy from the view that each person is the expert of their own story and brings strengths that can be developed to meet current challenges. She combines gentle guidance with techniques tailored to the individual, helping clients explore their experiences, build coping strategies, and regain a sense of direction.

Laura recognises that taking the first step toward therapy takes courage and affirms clients for seeking support. As a member of the BACP - the British Association for Counselling and Psychotherapy - she follows the professional standards associated with counselling and psychotherapy in the UK.

Therapeutic approaches and online support

Laura Webber draws on Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy to tailor online care to each person. Attachment-Based Therapy looks at how early relationships influence current patterns and can be helpful for difficulties with trust, closeness, and abandonment. Client-Centered Therapy focuses on meeting clients with acceptance and empathy, creating space for self-exploration and personal growth. Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thoughts and behaviours and develop practical strategies to manage symptoms like anxiety and low mood.

Finding the right approach is part of the therapeutic journey and Laura works collaboratively with clients to determine which methods best match their needs, goals, and preferences. She adjusts techniques over time so the work stays relevant and useful.

Online therapy offers flexibility and accessibility, allowing people to attend sessions by video call, phone, live chat, or text-based messaging. These options make it easier to fit therapy around work, family, or location, and enable registered professionals and therapists to provide consistent support even when in-person appointments are not possible.