BACP

Lorraine Roberts, BACP

Therapist in the UK

Lorraine is a BACP therapist in the UK.

12+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy

● Accepting new clients

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About Lorraine

Lorraine Roberts is a UK-based therapist with 12 years of clinical experience who works with individuals, couples, families, teenagers, and LGBTQ+ clients. She supports people facing stress and anxiety, grief and loss, anger management, family and relationship challenges, motivation and self-esteem concerns, and a wide range of other life difficulties. She also works with issues such as ADHD, addictions, parenting struggles, and coping with major life changes.

Her approach is warm, interactive, and rooted in respect, sensitivity, and compassion. Lorraine avoids stigmatizing labels and focuses on understanding each person as an individual. She collaborates with clients to shape conversations and craft treatment plans that reflect their goals, values, and circumstances.

Clinically, Lorraine draws on evidence-informed methods including Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered approaches, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). She adapts these tools to suit the needs of each client rather than applying a one-size-fits-all model. Lorraine is registered with the BACP - the British Association for Counselling and Psychotherapy - and provides therapy in English, Spanish, and French. She is available to work with both local and international clients through a range of session formats to match different preferences and schedules.

Areas of expertise

Experience

12+ years

Credentials

BACP

Languages

English, Spanish, French

Focus areas

Stress, AnxietyRelationship issuesTrauma and abuse Self esteem ADHD Addictions LGBTFamily conflicts

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Grief Intimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepression Coping with life changes Coaching Compassion fatigue

Approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential Therapy Gottman Method

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Imago Relationship Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy

Also listed for

Abandonment Adoption and foster care Aging and geriatric issues Antisocial personality Attachment issues Autism and Asperger Syndrome

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Avoidant personality Blended family issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disabilityCo-morbidityCodependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Dissociation Divorce and separation Domestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issues Fertility issues First responder issues Forgiveness Gender dysphoria Guilt and shame Hearing impaired HIV / AIDS Hoarding Hospice and end-of-life counseling Impulsivity Infidelity Intellectual disability Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Veteran and Armed Forces Issues Money and financial issues Mood disorders Multicultural concerns Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Process addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harm Self-love Sex addiction Sexual assault and abuse Sexual dysfunction Sexuality Smoking / vaping cessation Social anxiety and phobia Visually impaired Women's issues Workplace issues Young adult issues

Therapeutic Approaches Adapted for Online Support

Acceptance and Commitment Therapy (ACT) focuses on helping people clarify their values and take concrete steps toward a meaningful life, even when uncomfortable thoughts or feelings are present. It is useful for anxiety, stress, and difficulties with motivation. Attachment-Based Therapy explores how early relationships shape current patterns in close connections and works to build healthier ways of relating, which can help with intimacy issues, relationship conflict, and attachment concerns.

Finding the right therapeutic approach is part of the therapeutic journey. Lorraine collaborates with each client to identify which methods fit their needs, goals, and preferences, and she adjusts techniques as progress and circumstances evolve so the work remains practical and person-centered.

Online therapy with Lorraine includes video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and situations. These formats make it easier to access consistent support from registered professionals without needing to travel, and they allow therapy to be integrated into everyday life in a way that suits the client.

Frequently asked questions

How much experience does Lorraine Roberts have?

Lorraine Roberts has 12 years of professional experience working with people across a range of concerns and life stages.

Is Lorraine Roberts a registered therapist?

Yes. She holds BACP registration - the British Association for Counselling and Psychotherapy.

In which languages does Lorraine Roberts provide therapy?

Therapy is offered in English, Spanish, and French.

Where is Lorraine Roberts located?

Lorraine practices from the United Kingdom and is available to work with clients in that region as well as internationally.

How can I work with Lorraine Roberts as my therapist?

You can work with Lorraine through video calls, phone sessions, live chat, or text-based messaging.

Does Lorraine Roberts work with international clients?

Yes. Lorraine Roberts works with international clients.

How much does therapy with Lorraine Roberts cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.