Louise Creswick, BACP

Louise Creswick is a BACP registered counsellor and an accredited coach working from the United Kingdom. With five years of clinical and coaching experience, she draws on a broad background in therapeutic and mental health roles to support people facing stress, anxiety, trauma, grief and loss, low self-esteem and significant life changes.

Louise works in an integrative way, combining skills and techniques from different models so each session is tailored to the needs of the individual. She offers a warm, empathetic and non-judgemental space where the client is regarded as the expert in their own life and the focus is on practical, collaborative work. Her approach balances supportive listening with tools and strategies that help clients manage symptoms and move toward their goals.

Louise is registered with the BACP - the British Association for Counselling and Psychotherapy - and brings both counselling and coaching perspectives to her practice. She aims to help people navigate relationship and family concerns, career and life transitions, and longer standing issues such as attachment or trauma, adapting interventions to fit what each person needs in the moment.

Therapeutic approaches and online support

Louise uses client-centered therapy to create a supportive, empathic space where the client’s perspective and personal goals shape the work. This approach helps when someone needs a listening ear, validation and a collaborative setting to explore feelings and choices.

She also uses cognitive behavioral therapy - CBT - which focuses on identifying unhelpful thoughts and patterns and developing practical strategies to reduce symptoms and change behaviours. CBT is often helpful for issues such as anxiety, panic and low mood.

Finding the right approach is part of the therapeutic process and Louise works collaboratively with each person to identify what fits best for their needs, goals and preferences. She adapts techniques over time so the work remains relevant and practical.

Online therapy with Louise is offered by video calls, phone sessions, live chat or text-based messaging, providing flexibility to fit therapy around work, family and daily life. These options make it easier to access regular support from registered professionals and to maintain continuity of care even when schedules or locations change.