Louise Gamble , BACP

Louise Gamble is a qualified, experienced counsellor who brings a broad background in health, fitness, and wellbeing to her therapeutic work, with over 23 years in those fields. She practices from a humanistic perspective, blending elements of cognitive behavioral techniques, mindfulness, meditation, and art therapy to create a tailored approach for each person she supports.

Louise places particular emphasis on building an interactive, positive, and encouraging therapeutic relationship. She sees her role as a facilitator on a client-led journey of self-exploration that aims to increase self-understanding and self-awareness, helping clients to process thoughts and feelings in the context of ongoing personal growth.

She holds membership with BACP - the British Association for Counselling and Psychotherapy - which reflects her engagement with recognised professional standards. Louise works collaboratively with individuals to identify practical steps and insights that fit their lives, and she welcomes the opportunity to support people seeking change, coping strategies, or deeper understanding of themselves.

Therapeutic Approaches and Online Care

Louise uses attachment-based therapy to explore how early relationships influence current patterns of closeness and trust. This approach helps clients who are struggling with abandonment, attachment issues, relationship conflict, or intimacy-related challenges by examining relational patterns and developing new ways of connecting.

She also uses client-centered therapy, which places the client at the heart of the process and prioritises empathy, acceptance, and collaborative exploration. This person-led approach supports people dealing with stress, anxiety, depression, life transitions, and self-esteem concerns by fostering greater self-understanding and personal agency.

Finding the right approach is part of the therapeutic process. Louise works collaboratively with each person to identify which methods fit their needs, goals, and preferences, and she will adjust her style as the relationship and circumstances evolve. Registered professionals and therapists often combine approaches to best support individual clients.

Online therapy offers practical benefits for those seeking help. Video calls, phone sessions, live chat, and text-based messaging provide flexibility to fit therapy around work, family, and daily life, and they make it easier for international clients or people in different locations to access consistent support. These options allow therapy to continue even when in-person meetings are not possible, while keeping the focus on meaningful progress and collaboration.