BACP

Louise Ralph, BACP

Therapist in the UK

Louise is a BACP therapist in the UK.

8+ years of experience
Focus areas include Stress, Anxiety, Addictions
Approaches include Attachment-Based Therapy, Client-Centered Therapy

● Accepting new clients

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About Louise

Louise Ralph is a fully qualified therapeutic counsellor and psychotherapist who holds a Diploma Level 4, an advanced counselling qualification, and is a member of the BACP - the British Association for Counselling and Psychotherapy. She runs a private integrative practice just outside London, combining psychodynamic and person-centred approaches to tailor support to each client’s needs.

Louise offers therapy by telephone and video, and makes appointments available during daytime hours, evenings, and Saturday daytime to accommodate varied schedules. She works with a wide range of mental and physical health concerns and accepts referrals from other clients and professionals. In addition to her private work, Louise is an Associate EAP telephone counsellor for PAM Assist UK and works with Validium Health Heroes UK alongside her practice.

Her journey in counselling began with a placement at St Christopher’s hospice as a bereavement support volunteer, and she continues to offer services to the hospice. Louise is committed to helping people work through struggles, overcome challenges, and move forward with renewed confidence and agency. She places strong emphasis on building a warm, trusting therapeutic relationship as the foundation for effective work together, and she looks forward to supporting clients on their journeys.

Areas of expertise

Experience

8+ years

Credentials

BACP

Languages

English

Focus areas

Stress, Anxiety AddictionsRelationship issuesGrief Depression LGBTFamily conflictsTrauma and abuse

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Intimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changes Coaching Compassion fatigue ADHD

Approaches

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy

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Solution-Focused Therapy

Also listed for

Abandonment Aging and geriatric issues Antisocial personality Attachment issues Autism and Asperger Syndrome Avoidant personality

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Blended family issues Body image Cancer Caregiver issues and stress Codependency Commitment issues Communication problems Control issues Disruptive Mood Dysregulation Disorder (DMDD)Dissociation Divorce and separation Domestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issues Fertility issues Forgiveness Gender dysphoria Guilt and shame Hoarding Hospice and end-of-life counseling Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Money and financial issues Mood disorders Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Process addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harm Self-love Sex addiction Sexual assault and abuse Sexual dysfunction Sexuality Smoking / vaping cessation Social anxiety and phobia Women's issues Workplace issues Young adult issues

Approaches that guide online therapy

Attachment-Based Therapy focuses on how early relationship patterns influence current emotional responses and interpersonal dynamics. It can help people understand difficulties with trust, closeness, and separation and develop healthier ways of relating.

Client-Centered Therapy emphasizes a non-judgmental, empathic therapeutic relationship where the client is supported to explore feelings and find their own solutions. This approach is helpful for building self-understanding, confidence, and coping with life transitions.

Cognitive Behavioral Therapy (CBT) looks at connections between thoughts, emotions, and behaviors and offers practical strategies to change unhelpful patterns. It is often used for anxiety, depression, and stress-related difficulties.

Finding the right approach is part of the therapeutic process and Louise works collaboratively with clients and registered professionals to determine which methods best fit their needs, goals, and preferences. She adapts techniques to suit each person rather than applying a one-size-fits-all model.

Online therapy offers practical flexibility - sessions by video calls or phone make it easier to fit therapy into busy lives, while live chat and text-based messaging provide additional options for people who prefer shorter or more frequent contact. These formats make therapy more accessible and allow therapists to support clients in different ways while maintaining a consistent therapeutic relationship.

Frequently asked questions

How much experience does Louise Ralph have?

Louise has 8 years of experience.

Is Louise Ralph a registered therapist?

Yes. She holds membership with BACP, the British Association for Counselling and Psychotherapy.

In which languages does Louise Ralph provide therapy?

Therapy is provided in English.

Where is Louise Ralph located?

She is based in the United Kingdom, just outside London.

How can I work with Louise Ralph as my therapist?

Clients can work with Louise through video calls, phone sessions, live chat, or text-based messaging.

Does Louise Ralph work with international clients?

Yes, Louise works with international clients.

How much does therapy with Louise Ralph cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.